🇬🇧Gavin Shergill
GBR
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:16:52 | #754 | |
| 🇬🇧ManchesterHYROX | 1:19:16 | #981 | |
| 🇬🇧LondonDOUBLES | 1:21:11 | #1601 | |
| 🇬🇧BirminghamHYROX | 1:25:15 | #1979 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:54
Avg
4:43
Slow
5:55
Run 24r
Fast
4:32
Avg
5:00
Slow
5:45
Run 34r
Fast
4:46
Avg
5:33
Slow
6:14
Run 44r
Fast
4:49
Avg
5:30
Slow
6:10
Run 54r
Fast
5:12
Avg
5:43
Slow
6:14
Run 64r
Fast
5:12
Avg
5:44
Slow
6:29
Run 74r
Fast
5:06
Avg
5:38
Slow
6:39
Run 84r
Fast
4:53
Avg
6:03
Slow
7:01
Run Total4r
Fast
40:19
Avg
43:53
Slow
46:41
Best Run4r
Fast
4:32
Avg
4:47
Slow
5:10
Workout Splits
SkiErg4r
Fast
4:16
Avg
4:24
Slow
4:33
Sled Push4r
Fast
2:00
Avg
2:11
Slow
2:42
Sled Pull4r
Fast
3:26
Avg
3:50
Slow
4:28
Burpee Broad Jump4r
Fast
3:49
Avg
4:23
Slow
5:15
Row4r
Fast
4:22
Avg
4:29
Slow
4:37
Farmers Carry4r
Fast
1:43
Avg
1:49
Slow
2:02
Sandbag Lunges4r
Fast
3:34
Avg
4:06
Slow
4:29
Wall Balls4r
Fast
4:13
Avg
4:27
Slow
4:40
Roxzone
Roxzone Time4r
Fast
4:39
Avg
7:08
Slow
12:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:54 | 4:43 | 5:55 | 4 |
| Run 2 | 4:32 | 5:00 | 5:45 | 4 |
| Run 3 | 4:46 | 5:33 | 6:14 | 4 |
| Run 4 | 4:49 | 5:30 | 6:10 | 4 |
| Run 5 | 5:12 | 5:43 | 6:14 | 4 |
| Run 6 | 5:12 | 5:44 | 6:29 | 4 |
| Run 7 | 5:06 | 5:38 | 6:39 | 4 |
| Run 8 | 4:53 | 6:03 | 7:01 | 4 |
| Run Total | 40:19 | 43:53 | 46:41 | 4 |
| Best Run | 4:32 | 4:47 | 5:10 | 4 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:24 | 4:33 | 4 |
| Sled Push | 2:00 | 2:11 | 2:42 | 4 |
| Sled Pull | 3:26 | 3:50 | 4:28 | 4 |
| Burpee Broad Jump | 3:49 | 4:23 | 5:15 | 4 |
| Row | 4:22 | 4:29 | 4:37 | 4 |
| Farmers Carry | 1:43 | 1:49 | 2:02 | 4 |
| Sandbag Lunges | 3:34 | 4:06 | 4:29 | 4 |
| Wall Balls | 4:13 | 4:27 | 4:40 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:39 | 7:08 | 12:17 | 4 |