🇦🇺Gavin Roseworne
AUS
2 races|2 divisions|2 seasons|HYROX, HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:16:15 | #222 | |
| 🇦🇺SydneyPRO | 1:25:33 | #218 |
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:35
Avg
3:38
Slow
3:42
Run 22r
Fast
4:09
Avg
4:10
Slow
4:11
Run 32r
Fast
4:30
Avg
4:34
Slow
4:38
Run 42r
Fast
4:20
Avg
4:31
Slow
4:43
Run 52r
Fast
4:30
Avg
4:35
Slow
4:40
Run 62r
Fast
4:25
Avg
4:31
Slow
4:37
Run 72r
Fast
4:40
Avg
4:43
Slow
4:47
Run 82r
Fast
6:43
Avg
7:09
Slow
7:35
Run Total2r
Fast
36:49
Avg
37:48
Slow
38:48
Best Run2r
Fast
4:09
Avg
4:10
Slow
4:11
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:07
Slow
4:10
Sled Push2r
Fast
2:26
Avg
2:42
Slow
2:58
Sled Pull2r
Fast
4:03
Avg
5:40
Slow
7:18
Burpee Broad Jump2r
Fast
3:49
Avg
4:13
Slow
4:37
Row2r
Fast
4:33
Avg
4:38
Slow
4:43
Farmers Carry2r
Fast
1:47
Avg
1:59
Slow
2:12
Sandbag Lunges2r
Fast
4:27
Avg
5:01
Slow
5:35
Wall Balls2r
Fast
4:46
Avg
6:59
Slow
9:13
Roxzone
Roxzone Time2r
Fast
7:26
Avg
7:49
Slow
8:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:35 | 3:38 | 3:42 | 2 |
| Run 2 | 4:09 | 4:10 | 4:11 | 2 |
| Run 3 | 4:30 | 4:34 | 4:38 | 2 |
| Run 4 | 4:20 | 4:31 | 4:43 | 2 |
| Run 5 | 4:30 | 4:35 | 4:40 | 2 |
| Run 6 | 4:25 | 4:31 | 4:37 | 2 |
| Run 7 | 4:40 | 4:43 | 4:47 | 2 |
| Run 8 | 6:43 | 7:09 | 7:35 | 2 |
| Run Total | 36:49 | 37:48 | 38:48 | 2 |
| Best Run | 4:09 | 4:10 | 4:11 | 2 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:07 | 4:10 | 2 |
| Sled Push | 2:26 | 2:42 | 2:58 | 2 |
| Sled Pull | 4:03 | 5:40 | 7:18 | 2 |
| Burpee Broad Jump | 3:49 | 4:13 | 4:37 | 2 |
| Row | 4:33 | 4:38 | 4:43 | 2 |
| Farmers Carry | 1:47 | 1:59 | 2:12 | 2 |
| Sandbag Lunges | 4:27 | 5:01 | 5:35 | 2 |
| Wall Balls | 4:46 | 6:59 | 9:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:26 | 7:49 | 8:12 | 2 |