Gavin Rodgers
2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
-0:081:08:14
Birmingham 2021 ยท Oct 2021
Top 25%#37,617 / 150,811
๐ฌ๐งBirminghamOct 21
1:08:14#21
๐ฌ๐งLondonSep 21
1:08:22#23
Avg 1:08:18ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งBirminghamDOUBLES | 1:08:14 | #21 | |
| ๐ฌ๐งLondonDOUBLES | 1:08:22 | #23 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:58
Avg
4:10
Slow
4:22
Run 22r
Fast
4:44
Avg
4:49
Slow
4:54
Run 32r
Fast
5:06
Avg
5:26
Slow
5:47
Run 42r
Fast
5:19
Avg
5:25
Slow
5:32
Run 52r
Fast
5:05
Avg
5:09
Slow
5:14
Run 62r
Fast
5:13
Avg
5:16
Slow
5:19
Run 72r
Fast
5:03
Avg
5:08
Slow
5:14
Run 82r
Fast
5:30
Avg
5:39
Slow
5:48
Run Total2r
Fast
40:53
Avg
41:00
Slow
41:07
Best Run2r
Fast
3:58
Avg
4:10
Slow
4:22
Workout Splits
SkiErg2r
Fast
3:38
Avg
3:38
Slow
3:39
Sled Push2r
Fast
1:14
Avg
1:19
Slow
1:24
Sled Pull2r
Fast
2:39
Avg
2:44
Slow
2:50
Burpee Broad Jump2r
Fast
2:34
Avg
2:43
Slow
2:53
Row2r
Fast
4:12
Avg
4:14
Slow
4:17
Farmers Carry2r
Fast
1:28
Avg
1:29
Slow
1:31
Sandbag Lunges2r
Fast
2:44
Avg
2:53
Slow
3:03
Wall Balls2r
Fast
3:32
Avg
3:36
Slow
3:40
Roxzone
Roxzone Time2r
Fast
4:43
Avg
4:44
Slow
4:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:58 | 4:10 | 4:22 | 2 |
| Run 2 | 4:44 | 4:49 | 4:54 | 2 |
| Run 3 | 5:06 | 5:26 | 5:47 | 2 |
| Run 4 | 5:19 | 5:25 | 5:32 | 2 |
| Run 5 | 5:05 | 5:09 | 5:14 | 2 |
| Run 6 | 5:13 | 5:16 | 5:19 | 2 |
| Run 7 | 5:03 | 5:08 | 5:14 | 2 |
| Run 8 | 5:30 | 5:39 | 5:48 | 2 |
| Run Total | 40:53 | 41:00 | 41:07 | 2 |
| Best Run | 3:58 | 4:10 | 4:22 | 2 |
| Workout Splits | ||||
| SkiErg | 3:38 | 3:38 | 3:39 | 2 |
| Sled Push | 1:14 | 1:19 | 1:24 | 2 |
| Sled Pull | 2:39 | 2:44 | 2:50 | 2 |
| Burpee Broad Jump | 2:34 | 2:43 | 2:53 | 2 |
| Row | 4:12 | 4:14 | 4:17 | 2 |
| Farmers Carry | 1:28 | 1:29 | 1:31 | 2 |
| Sandbag Lunges | 2:44 | 2:53 | 3:03 | 2 |
| Wall Balls | 3:32 | 3:36 | 3:40 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:43 | 4:44 | 4:45 | 2 |