🇵🇭Gavin Que
PHI
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Hong Kong 2025 · Jul 2025
#114,471 / 151,661
🇭🇰Hong KongJul 25
1:24:19#346
Avg 1:24:19·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:14:39 | #68 | |
| 🇹🇭BangkokHYROX | 1:10:15 | #123 | |
| 🇹🇼TaipeiHYROX | 1:11:10 | #76 | |
| 🇭🇰Hong KongDOUBLES | 1:24:19 | #346 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:19
Avg
4:14
Slow
5:27
Run 24r
Fast
3:27
Avg
4:21
Slow
5:52
Run 34r
Fast
3:37
Avg
4:37
Slow
6:00
Run 44r
Fast
3:37
Avg
4:38
Slow
6:08
Run 54r
Fast
3:39
Avg
4:43
Slow
6:17
Run 64r
Fast
3:41
Avg
4:48
Slow
6:16
Run 74r
Fast
3:46
Avg
4:51
Slow
6:23
Run 84r
Fast
4:29
Avg
5:08
Slow
6:39
Run Total4r
Fast
31:44
Avg
37:20
Slow
47:23
Best Run4r
Fast
3:27
Avg
3:50
Slow
4:17
Workout Splits
SkiErg4r
Fast
4:23
Avg
4:27
Slow
4:33
Sled Push4r
Fast
2:17
Avg
2:31
Slow
2:42
Sled Pull4r
Fast
4:15
Avg
4:20
Slow
4:32
Burpee Broad Jump4r
Fast
3:19
Avg
3:26
Slow
3:41
Row4r
Fast
4:22
Avg
4:29
Slow
4:37
Farmers Carry4r
Fast
1:51
Avg
1:55
Slow
2:03
Sandbag Lunges4r
Fast
3:39
Avg
3:59
Slow
4:16
Wall Balls4r
Fast
4:19
Avg
5:31
Slow
7:05
Roxzone
Roxzone Time4r
Fast
5:51
Avg
7:09
Slow
8:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:19 | 4:14 | 5:27 | 4 |
| Run 2 | 3:27 | 4:21 | 5:52 | 4 |
| Run 3 | 3:37 | 4:37 | 6:00 | 4 |
| Run 4 | 3:37 | 4:38 | 6:08 | 4 |
| Run 5 | 3:39 | 4:43 | 6:17 | 4 |
| Run 6 | 3:41 | 4:48 | 6:16 | 4 |
| Run 7 | 3:46 | 4:51 | 6:23 | 4 |
| Run 8 | 4:29 | 5:08 | 6:39 | 4 |
| Run Total | 31:44 | 37:20 | 47:23 | 4 |
| Best Run | 3:27 | 3:50 | 4:17 | 4 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:27 | 4:33 | 4 |
| Sled Push | 2:17 | 2:31 | 2:42 | 4 |
| Sled Pull | 4:15 | 4:20 | 4:32 | 4 |
| Burpee Broad Jump | 3:19 | 3:26 | 3:41 | 4 |
| Row | 4:22 | 4:29 | 4:37 | 4 |
| Farmers Carry | 1:51 | 1:55 | 2:03 | 4 |
| Sandbag Lunges | 3:39 | 3:59 | 4:16 | 4 |
| Wall Balls | 4:19 | 5:31 | 7:05 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:51 | 7:09 | 8:13 | 4 |