Gavin Cosgrave
1 race|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
3:05
Avg
3:05
Slow
3:05
Run 21r
Fast
3:58
Avg
3:58
Slow
3:58
Run 31r
Fast
4:08
Avg
4:08
Slow
4:08
Run 41r
Fast
4:14
Avg
4:14
Slow
4:14
Run 51r
Fast
4:12
Avg
4:12
Slow
4:12
Run 61r
Fast
4:08
Avg
4:08
Slow
4:08
Run 71r
Fast
4:05
Avg
4:05
Slow
4:05
Run 81r
Fast
4:13
Avg
4:13
Slow
4:13
Run Total1r
Fast
31:59
Avg
31:59
Slow
31:59
Best Run1r
Fast
3:58
Avg
3:58
Slow
3:58
Workout Splits
SkiErg1r
Fast
3:36
Avg
3:36
Slow
3:36
Sled Push1r
Fast
1:07
Avg
1:07
Slow
1:07
Sled Pull0r
Fast
--
Avg
--
Slow
--
Burpee Broad Jump1r
Fast
1:47
Avg
1:47
Slow
1:47
Row1r
Fast
3:46
Avg
3:46
Slow
3:46
Farmers Carry1r
Fast
1:20
Avg
1:20
Slow
1:20
Sandbag Lunges1r
Fast
2:06
Avg
2:06
Slow
2:06
Wall Balls1r
Fast
3:23
Avg
3:23
Slow
3:23
Roxzone
Roxzone Time1r
Fast
4:41
Avg
4:41
Slow
4:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:05 | 3:05 | 3:05 | 1 |
| Run 2 | 3:58 | 3:58 | 3:58 | 1 |
| Run 3 | 4:08 | 4:08 | 4:08 | 1 |
| Run 4 | 4:14 | 4:14 | 4:14 | 1 |
| Run 5 | 4:12 | 4:12 | 4:12 | 1 |
| Run 6 | 4:08 | 4:08 | 4:08 | 1 |
| Run 7 | 4:05 | 4:05 | 4:05 | 1 |
| Run 8 | 4:13 | 4:13 | 4:13 | 1 |
| Run Total | 31:59 | 31:59 | 31:59 | 1 |
| Best Run | 3:58 | 3:58 | 3:58 | 1 |
| Workout Splits | ||||
| SkiErg | 3:36 | 3:36 | 3:36 | 1 |
| Sled Push | 1:07 | 1:07 | 1:07 | 1 |
| Sled Pull | -- | -- | -- | 0 |
| Burpee Broad Jump | 1:47 | 1:47 | 1:47 | 1 |
| Row | 3:46 | 3:46 | 3:46 | 1 |
| Farmers Carry | 1:20 | 1:20 | 1:20 | 1 |
| Sandbag Lunges | 2:06 | 2:06 | 2:06 | 1 |
| Wall Balls | 3:23 | 3:23 | 3:23 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:41 | 4:41 | 4:41 | 1 |