🇿🇦Gavin Bosch
RSA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Johannesburg 2025 · Nov 2025
#129,540 / 150,267
🇿🇦JohannesburgNov 25
1:39:07#375
Avg 1:39:07·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownHYROX | 1:44:54 | #452 | |
| 🇿🇦JohannesburgDOUBLES | 1:39:07 | #375 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:48
Avg
5:25
Slow
6:02
Run 22r
Fast
5:52
Avg
6:16
Slow
6:40
Run 32r
Fast
6:54
Avg
7:07
Slow
7:20
Run 42r
Fast
6:57
Avg
6:57
Slow
6:58
Run 52r
Fast
6:37
Avg
6:48
Slow
6:59
Run 62r
Fast
6:30
Avg
6:47
Slow
7:05
Run 72r
Fast
7:09
Avg
7:09
Slow
7:10
Run 82r
Fast
7:56
Avg
8:16
Slow
8:36
Run Total2r
Fast
54:21
Avg
54:43
Slow
55:05
Best Run2r
Fast
5:52
Avg
6:16
Slow
6:40
Workout Splits
SkiErg2r
Fast
4:46
Avg
4:48
Slow
4:51
Sled Push2r
Fast
2:02
Avg
2:08
Slow
2:14
Sled Pull2r
Fast
4:48
Avg
5:01
Slow
5:14
Burpee Broad Jump2r
Fast
4:08
Avg
5:07
Slow
6:07
Row2r
Fast
4:53
Avg
4:59
Slow
5:06
Farmers Carry2r
Fast
1:59
Avg
2:00
Slow
2:01
Sandbag Lunges2r
Fast
4:00
Avg
6:09
Slow
8:18
Wall Balls2r
Fast
6:21
Avg
7:17
Slow
8:13
Roxzone
Roxzone Time2r
Fast
8:56
Avg
9:50
Slow
10:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:48 | 5:25 | 6:02 | 2 |
| Run 2 | 5:52 | 6:16 | 6:40 | 2 |
| Run 3 | 6:54 | 7:07 | 7:20 | 2 |
| Run 4 | 6:57 | 6:57 | 6:58 | 2 |
| Run 5 | 6:37 | 6:48 | 6:59 | 2 |
| Run 6 | 6:30 | 6:47 | 7:05 | 2 |
| Run 7 | 7:09 | 7:09 | 7:10 | 2 |
| Run 8 | 7:56 | 8:16 | 8:36 | 2 |
| Run Total | 54:21 | 54:43 | 55:05 | 2 |
| Best Run | 5:52 | 6:16 | 6:40 | 2 |
| Workout Splits | ||||
| SkiErg | 4:46 | 4:48 | 4:51 | 2 |
| Sled Push | 2:02 | 2:08 | 2:14 | 2 |
| Sled Pull | 4:48 | 5:01 | 5:14 | 2 |
| Burpee Broad Jump | 4:08 | 5:07 | 6:07 | 2 |
| Row | 4:53 | 4:59 | 5:06 | 2 |
| Farmers Carry | 1:59 | 2:00 | 2:01 | 2 |
| Sandbag Lunges | 4:00 | 6:09 | 8:18 | 2 |
| Wall Balls | 6:21 | 7:17 | 8:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:56 | 9:50 | 10:44 | 2 |