🇸🇬Gary Yap Gao Shan
SIN
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Singapore Expo 2025 · Nov 2025
#98,325 / 151,670
🇸🇬SingaporeNov 25
1:19:57#271
Avg 1:19:57·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:57:19 | #1034 | |
| 🇸🇬SingaporeDOUBLES | 1:19:57 | #271 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:24
Avg
3:36
Slow
3:49
Run 22r
Fast
4:42
Avg
5:00
Slow
5:19
Run 32r
Fast
5:08
Avg
5:38
Slow
6:08
Run 42r
Fast
5:12
Avg
5:40
Slow
6:09
Run 52r
Fast
5:33
Avg
6:39
Slow
7:46
Run 62r
Fast
5:26
Avg
5:39
Slow
5:53
Run 72r
Fast
5:03
Avg
5:28
Slow
5:53
Run 82r
Fast
6:27
Avg
6:40
Slow
6:54
Run Total2r
Fast
40:51
Avg
44:18
Slow
47:46
Best Run2r
Fast
4:42
Avg
5:00
Slow
5:19
Workout Splits
SkiErg2r
Fast
4:28
Avg
4:42
Slow
4:57
Sled Push2r
Fast
2:30
Avg
2:57
Slow
3:25
Sled Pull2r
Fast
4:44
Avg
5:13
Slow
5:42
Burpee Broad Jump2r
Fast
2:21
Avg
8:38
Slow
14:55
Row2r
Fast
4:58
Avg
6:57
Slow
8:57
Farmers Carry2r
Fast
2:03
Avg
2:24
Slow
2:46
Sandbag Lunges2r
Fast
3:38
Avg
4:21
Slow
5:05
Wall Balls2r
Fast
5:22
Avg
6:44
Slow
8:07
Roxzone
Roxzone Time2r
Fast
9:07
Avg
12:25
Slow
15:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 3:36 | 3:49 | 2 |
| Run 2 | 4:42 | 5:00 | 5:19 | 2 |
| Run 3 | 5:08 | 5:38 | 6:08 | 2 |
| Run 4 | 5:12 | 5:40 | 6:09 | 2 |
| Run 5 | 5:33 | 6:39 | 7:46 | 2 |
| Run 6 | 5:26 | 5:39 | 5:53 | 2 |
| Run 7 | 5:03 | 5:28 | 5:53 | 2 |
| Run 8 | 6:27 | 6:40 | 6:54 | 2 |
| Run Total | 40:51 | 44:18 | 47:46 | 2 |
| Best Run | 4:42 | 5:00 | 5:19 | 2 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:42 | 4:57 | 2 |
| Sled Push | 2:30 | 2:57 | 3:25 | 2 |
| Sled Pull | 4:44 | 5:13 | 5:42 | 2 |
| Burpee Broad Jump | 2:21 | 8:38 | 14:55 | 2 |
| Row | 4:58 | 6:57 | 8:57 | 2 |
| Farmers Carry | 2:03 | 2:24 | 2:46 | 2 |
| Sandbag Lunges | 3:38 | 4:21 | 5:05 | 2 |
| Wall Balls | 5:22 | 6:44 | 8:07 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:07 | 12:25 | 15:44 | 2 |