๐ฎ๐ชGary Tynan
IRL
3 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐ณMumbaiDOUBLES | 59:45 | #4 | |
| ๐ฆ๐ชSharjahDOUBLES | 1:00:38 | #4 | |
| ๐ฉ๐ชFrankfurtDOUBLES | 1:03:11 | #55 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:10
Avg
2:57
Slow
3:35
Run 23r
Fast
4:05
Avg
4:11
Slow
4:17
Run 33r
Fast
4:12
Avg
4:19
Slow
4:28
Run 43r
Fast
4:21
Avg
4:21
Slow
4:22
Run 53r
Fast
4:23
Avg
4:29
Slow
4:35
Run 63r
Fast
4:29
Avg
4:32
Slow
4:35
Run 73r
Fast
4:30
Avg
4:33
Slow
4:38
Run 83r
Fast
4:30
Avg
4:40
Slow
4:48
Run Total3r
Fast
33:11
Avg
34:01
Slow
34:42
Best Run3r
Fast
4:05
Avg
4:11
Slow
4:17
Workout Splits
SkiErg3r
Fast
3:49
Avg
3:55
Slow
4:05
Sled Push3r
Fast
1:31
Avg
1:34
Slow
1:39
Sled Pull3r
Fast
2:31
Avg
2:42
Slow
3:03
Burpee Broad Jump3r
Fast
2:28
Avg
2:32
Slow
2:37
Row3r
Fast
4:14
Avg
4:22
Slow
4:32
Farmers Carry3r
Fast
1:12
Avg
1:17
Slow
1:26
Sandbag Lunges3r
Fast
2:38
Avg
2:42
Slow
2:45
Wall Balls3r
Fast
3:26
Avg
3:54
Slow
4:19
Roxzone
Roxzone Time3r
Fast
3:52
Avg
4:14
Slow
4:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:10 | 2:57 | 3:35 | 3 |
| Run 2 | 4:05 | 4:11 | 4:17 | 3 |
| Run 3 | 4:12 | 4:19 | 4:28 | 3 |
| Run 4 | 4:21 | 4:21 | 4:22 | 3 |
| Run 5 | 4:23 | 4:29 | 4:35 | 3 |
| Run 6 | 4:29 | 4:32 | 4:35 | 3 |
| Run 7 | 4:30 | 4:33 | 4:38 | 3 |
| Run 8 | 4:30 | 4:40 | 4:48 | 3 |
| Run Total | 33:11 | 34:01 | 34:42 | 3 |
| Best Run | 4:05 | 4:11 | 4:17 | 3 |
| Workout Splits | ||||
| SkiErg | 3:49 | 3:55 | 4:05 | 3 |
| Sled Push | 1:31 | 1:34 | 1:39 | 3 |
| Sled Pull | 2:31 | 2:42 | 3:03 | 3 |
| Burpee Broad Jump | 2:28 | 2:32 | 2:37 | 3 |
| Row | 4:14 | 4:22 | 4:32 | 3 |
| Farmers Carry | 1:12 | 1:17 | 1:26 | 3 |
| Sandbag Lunges | 2:38 | 2:42 | 2:45 | 3 |
| Wall Balls | 3:26 | 3:54 | 4:19 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:52 | 4:14 | 4:40 | 3 |