🇮🇪Gary Mckenna
IRL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:22:41 | #423 | |
| 🇬🇧ManchesterDOUBLES | 1:22:50 | #824 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:05
Avg
4:13
Slow
4:21
Run 22r
Fast
5:18
Avg
5:38
Slow
5:59
Run 32r
Fast
5:23
Avg
5:47
Slow
6:12
Run 42r
Fast
5:17
Avg
5:37
Slow
5:58
Run 52r
Fast
5:18
Avg
5:43
Slow
6:09
Run 62r
Fast
5:21
Avg
5:42
Slow
6:03
Run 72r
Fast
5:20
Avg
5:46
Slow
6:13
Run 82r
Fast
4:23
Avg
4:41
Slow
5:00
Run Total2r
Fast
40:23
Avg
43:07
Slow
45:52
Best Run2r
Fast
4:23
Avg
4:41
Slow
5:00
Workout Splits
SkiErg2r
Fast
4:24
Avg
4:27
Slow
4:31
Sled Push2r
Fast
1:49
Avg
2:16
Slow
2:43
Sled Pull2r
Fast
3:24
Avg
3:49
Slow
4:14
Burpee Broad Jump2r
Fast
6:04
Avg
6:07
Slow
6:10
Row2r
Fast
4:55
Avg
5:02
Slow
5:09
Farmers Carry2r
Fast
1:47
Avg
2:02
Slow
2:18
Sandbag Lunges2r
Fast
4:36
Avg
4:54
Slow
5:12
Wall Balls2r
Fast
4:51
Avg
5:57
Slow
7:03
Roxzone
Roxzone Time2r
Fast
4:59
Avg
5:08
Slow
5:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:05 | 4:13 | 4:21 | 2 |
| Run 2 | 5:18 | 5:38 | 5:59 | 2 |
| Run 3 | 5:23 | 5:47 | 6:12 | 2 |
| Run 4 | 5:17 | 5:37 | 5:58 | 2 |
| Run 5 | 5:18 | 5:43 | 6:09 | 2 |
| Run 6 | 5:21 | 5:42 | 6:03 | 2 |
| Run 7 | 5:20 | 5:46 | 6:13 | 2 |
| Run 8 | 4:23 | 4:41 | 5:00 | 2 |
| Run Total | 40:23 | 43:07 | 45:52 | 2 |
| Best Run | 4:23 | 4:41 | 5:00 | 2 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:27 | 4:31 | 2 |
| Sled Push | 1:49 | 2:16 | 2:43 | 2 |
| Sled Pull | 3:24 | 3:49 | 4:14 | 2 |
| Burpee Broad Jump | 6:04 | 6:07 | 6:10 | 2 |
| Row | 4:55 | 5:02 | 5:09 | 2 |
| Farmers Carry | 1:47 | 2:02 | 2:18 | 2 |
| Sandbag Lunges | 4:36 | 4:54 | 5:12 | 2 |
| Wall Balls | 4:51 | 5:57 | 7:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:59 | 5:08 | 5:17 | 2 |