🇸🇬Gary Ho

SIN

8 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Singapore Expo 2025 · Nov 2025

#96,175 / 151,122

🇸🇬SingaporeNov 25

🇸🇬SingaporeNov 25

🇹🇭BangkokMay 25

Avg 1:26:31·3 races

HYROX DOUBLESMixed

Vancouver 2025 · Dec 2025

#90,827 / 150,321

🇨🇦VancouverDec 25

🇹🇭BangkokMay 25

Avg 1:31:23·2 races

HYROXMen

Bangkok 2026 · Mar 2026

#187,657 / 276,664

🇸🇬SingaporeApr 26

🇹🇭BangkokMar 26

🇸🇬SingaporeJun 24

Avg 1:49:25·3 races

Station Profile

vs 96,918 peers (1:25:53–1:44:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+15.1%

Sled Push+13.3%

Running+5.8%

Weaknesses

Sled Pull-13.9%

Sandbag-9.9%

Row-9.8%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:54:57	#977	#235
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:35:26	#1360	#87
🇨🇦VancouverDOUBLES	HYROX DOUBLES	Dec 2025	1:25:21	#432	#111
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Nov 2025	1:25:08	#399	#32
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Nov 2025	1:19:31	#263	#75
🇹🇭BangkokDOUBLES	HYROX DOUBLES	May 2025	1:34:56	#499	#86
🇹🇭BangkokDOUBLES	HYROX DOUBLES	May 2025	1:37:25	#447	#282
🇸🇬SingaporeHYROX	HYROX	Jun 2024	1:57:54	#736	#112

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

3:08

Avg

5:11

Slow

7:11

Run 28r

Fast

4:36

Avg

5:38

Slow

6:18

Run 38r

Fast

5:13

Avg

5:54

Slow

6:20

Run 48r

Fast

4:44

Avg

5:51

Slow

6:33

Run 58r

Fast

4:44

Avg

5:54

Slow

6:37

Run 68r

Fast

4:50

Avg

5:53

Slow

6:41

Run 78r

Fast

5:01

Avg

5:59

Slow

6:38

Run 88r

Fast

6:19

Avg

7:36

Slow

10:20

Run Total8r

Fast

42:35

Avg

47:57

Slow

54:01

Best Run8r

Fast

4:36

Avg

5:33

Slow

6:07

Workout Splits

SkiErg8r

Fast

4:22

Avg

4:40

Slow

5:10

Sled Push8r

Fast

1:54

Avg

2:55

Slow

5:28

Sled Pull8r

Fast

4:09

Avg

5:24

Slow

7:42

Burpee Broad Jump8r

Fast

3:22

Avg

5:00

Slow

6:57

Row8r

Fast

4:28

Avg

5:15

Slow

6:00

Farmers Carry8r

Fast

1:32

Avg

2:02

Slow

3:21

Sandbag Lunges8r

Fast

4:11

Avg

5:57

Slow

8:40

Wall Balls8r

Fast

4:52

Avg

7:32

Slow

11:53

Roxzone

Roxzone Time8r

Fast

6:51

Avg

9:38

Slow

13:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:08	5:11	7:11	8
Run 2	4:36	5:38	6:18	8
Run 3	5:13	5:54	6:20	8
Run 4	4:44	5:51	6:33	8
Run 5	4:44	5:54	6:37	8
Run 6	4:50	5:53	6:41	8
Run 7	5:01	5:59	6:38	8
Run 8	6:19	7:36	10:20	8
Run Total	42:35	47:57	54:01	8
Best Run	4:36	5:33	6:07	8
Workout Splits
SkiErg	4:22	4:40	5:10	8
Sled Push	1:54	2:55	5:28	8
Sled Pull	4:09	5:24	7:42	8
Burpee Broad Jump	3:22	5:00	6:57	8
Row	4:28	5:15	6:00	8
Farmers Carry	1:32	2:02	3:21	8
Sandbag Lunges	4:11	5:57	8:40	8
Wall Balls	4:52	7:32	11:53	8
Roxzone
Roxzone Time	6:51	9:38	13:09	8