🇮🇪Gary Delaney

IRL

4 races|1 division|1 season|HYROX

HYROXMen

Cologne 2026 · Apr 2026

#198,032 / 283,406

🇩🇪CologneApr 26

🇬🇧GlasgowMar 26

🇮🇪DublinNov 25

🇩🇪HamburgOct 25

Avg 1:40:58·4 races

Station Profile

HYROX · Men

vs 94,333 peers (1:27:00–1:46:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+19.8%

Wall Balls+4.6%

SkiErg+0.1%

Weaknesses

Sandbag-36.4%

Burpees-15.3%

Sled Push-6.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:36:35	#1028	#240
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:42:47	#2198	#470
🇮🇪DublinHYROX	HYROX	Nov 2025	1:38:38	#1944	#385
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:45:55	#1593	#372

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:31

Avg

5:06

Slow

6:08

Run 24r

Fast

5:05

Avg

5:42

Slow

6:00

Run 34r

Fast

5:17

Avg

5:52

Slow

6:10

Run 44r

Fast

5:18

Avg

5:58

Slow

6:22

Run 54r

Fast

5:23

Avg

6:04

Slow

6:34

Run 64r

Fast

5:19

Avg

5:56

Slow

6:22

Run 74r

Fast

5:31

Avg

6:06

Slow

6:35

Run 84r

Fast

4:46

Avg

6:09

Slow

7:12

Run Total4r

Fast

44:53

Avg

46:53

Slow

49:13

Best Run4r

Fast

4:46

Avg

5:20

Slow

5:47

Workout Splits

SkiErg4r

Fast

4:35

Avg

4:41

Slow

4:48

Sled Push4r

Fast

2:56

Avg

3:21

Slow

3:51

Sled Pull4r

Fast

4:28

Avg

5:04

Slow

5:53

Burpee Broad Jump4r

Fast

7:18

Avg

8:02

Slow

9:00

Row4r

Fast

5:01

Avg

5:07

Slow

5:14

Farmers Carry4r

Fast

2:33

Avg

2:57

Slow

3:14

Sandbag Lunges4r

Fast

7:57

Avg

8:11

Slow

8:28

Wall Balls4r

Fast

7:37

Avg

10:27

Slow

13:49

Roxzone

Roxzone Time4r

Fast

4:55

Avg

6:14

Slow

8:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:31	5:06	6:08	4
Run 2	5:05	5:42	6:00	4
Run 3	5:17	5:52	6:10	4
Run 4	5:18	5:58	6:22	4
Run 5	5:23	6:04	6:34	4
Run 6	5:19	5:56	6:22	4
Run 7	5:31	6:06	6:35	4
Run 8	4:46	6:09	7:12	4
Run Total	44:53	46:53	49:13	4
Best Run	4:46	5:20	5:47	4
Workout Splits
SkiErg	4:35	4:41	4:48	4
Sled Push	2:56	3:21	3:51	4
Sled Pull	4:28	5:04	5:53	4
Burpee Broad Jump	7:18	8:02	9:00	4
Row	5:01	5:07	5:14	4
Farmers Carry	2:33	2:57	3:14	4
Sandbag Lunges	7:57	8:11	8:28	4
Wall Balls	7:37	10:27	13:49	4
Roxzone
Roxzone Time	4:55	6:14	8:32	4