🇬🇧Gary Crawforth
GBR
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:16:33 | #729 | |
| 🇬🇧ManchesterDOUBLES | 1:07:01 | #442 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:40
Avg
4:22
Slow
5:05
Run 22r
Fast
4:28
Avg
4:36
Slow
4:45
Run 32r
Fast
4:41
Avg
4:53
Slow
5:05
Run 42r
Fast
4:39
Avg
5:01
Slow
5:24
Run 52r
Fast
4:46
Avg
5:04
Slow
5:23
Run 62r
Fast
4:37
Avg
4:56
Slow
5:16
Run 72r
Fast
4:41
Avg
4:58
Slow
5:16
Run 82r
Fast
4:28
Avg
5:34
Slow
6:40
Run Total2r
Fast
39:13
Avg
39:23
Slow
39:34
Best Run2r
Fast
4:28
Avg
4:28
Slow
4:28
Workout Splits
SkiErg2r
Fast
3:40
Avg
3:59
Slow
4:18
Sled Push2r
Fast
1:12
Avg
1:43
Slow
2:15
Sled Pull2r
Fast
2:07
Avg
2:31
Slow
2:55
Burpee Broad Jump2r
Fast
3:25
Avg
4:09
Slow
4:54
Row2r
Fast
4:08
Avg
4:31
Slow
4:55
Farmers Carry2r
Fast
1:44
Avg
1:58
Slow
2:12
Sandbag Lunges2r
Fast
3:22
Avg
4:11
Slow
5:01
Wall Balls2r
Fast
4:16
Avg
4:45
Slow
5:15
Roxzone
Roxzone Time2r
Fast
3:58
Avg
4:38
Slow
5:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:40 | 4:22 | 5:05 | 2 |
| Run 2 | 4:28 | 4:36 | 4:45 | 2 |
| Run 3 | 4:41 | 4:53 | 5:05 | 2 |
| Run 4 | 4:39 | 5:01 | 5:24 | 2 |
| Run 5 | 4:46 | 5:04 | 5:23 | 2 |
| Run 6 | 4:37 | 4:56 | 5:16 | 2 |
| Run 7 | 4:41 | 4:58 | 5:16 | 2 |
| Run 8 | 4:28 | 5:34 | 6:40 | 2 |
| Run Total | 39:13 | 39:23 | 39:34 | 2 |
| Best Run | 4:28 | 4:28 | 4:28 | 2 |
| Workout Splits | ||||
| SkiErg | 3:40 | 3:59 | 4:18 | 2 |
| Sled Push | 1:12 | 1:43 | 2:15 | 2 |
| Sled Pull | 2:07 | 2:31 | 2:55 | 2 |
| Burpee Broad Jump | 3:25 | 4:09 | 4:54 | 2 |
| Row | 4:08 | 4:31 | 4:55 | 2 |
| Farmers Carry | 1:44 | 1:58 | 2:12 | 2 |
| Sandbag Lunges | 3:22 | 4:11 | 5:01 | 2 |
| Wall Balls | 4:16 | 4:45 | 5:15 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:58 | 4:38 | 5:19 | 2 |