Hyranking

🇿🇦Gary Cooper

RSA

2 races|1 division|1 season|HYROX
HYROXMen
1:50:52
Cape Town 2026 · Apr 2026
#241,010 / 276,664
🇿🇦Cape TownApr 26
1:50:52#523
🇿🇦Cape TownApr 26
1:50:52#522
Avg 1:50:52·2 races

Station Profile

HYROX · Men
vs 51,188 peers (1:39:46–2:01:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+28.1%
SkiErg+11.5%
Row+10.6%

Weaknesses

Wall Balls-54.3%
Sandbag-28.5%
Running-5.8%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:50:52#523
🇿🇦Cape TownHYROX1:50:52#522

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:45
Avg
5:45
Slow
5:45
Run 22r
Fast
10:44
Avg
10:44
Slow
10:44
Run 32r
Fast
5:58
Avg
5:58
Slow
5:58
Run 42r
Fast
6:08
Avg
6:08
Slow
6:08
Run 52r
Fast
6:32
Avg
6:32
Slow
6:32
Run 62r
Fast
6:11
Avg
6:11
Slow
6:11
Run 72r
Fast
6:19
Avg
6:19
Slow
6:19
Run 82r
Fast
7:05
Avg
7:05
Slow
7:05
Run Total2r
Fast
54:37
Avg
54:37
Slow
54:37
Best Run2r
Fast
5:58
Avg
5:58
Slow
5:58
Workout Splits
SkiErg2r
Fast
4:17
Avg
4:17
Slow
4:17
Sled Push2r
Fast
3:24
Avg
3:24
Slow
3:24
Sled Pull2r
Fast
6:01
Avg
6:01
Slow
6:01
Burpee Broad Jump2r
Fast
7:09
Avg
7:09
Slow
7:09
Row2r
Fast
4:47
Avg
4:47
Slow
4:47
Farmers Carry2r
Fast
1:57
Avg
1:57
Slow
1:57
Sandbag Lunges2r
Fast
8:57
Avg
8:57
Slow
8:57
Wall Balls2r
Fast
14:44
Avg
14:44
Slow
14:44
Roxzone
Roxzone Time2r
Fast
5:03
Avg
5:03
Slow
5:03