🇬🇧Garry Spencer
GBR
1 race|1 division|1 season|HYROX
HYROXMen
Glasgow 2024 · Mar 2024
#276,924 / 277,238
🇬🇧GlasgowMar 24
3:12:39#1781
Avg 3:12:39·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowHYROX | 3:12:39 | #1781 |
Split Analysis
Running Splits
Run 11r
Fast
6:24
Avg
6:24
Slow
6:24
Run 21r
Fast
10:05
Avg
10:05
Slow
10:05
Run 31r
Fast
14:00
Avg
14:00
Slow
14:00
Run 41r
Fast
12:35
Avg
12:35
Slow
12:35
Run 51r
Fast
17:20
Avg
17:20
Slow
17:20
Run 61r
Fast
12:51
Avg
12:51
Slow
12:51
Run 71r
Fast
13:15
Avg
13:15
Slow
13:15
Run 81r
Fast
17:37
Avg
17:37
Slow
17:37
Run Total1r
Fast
1:44:02
Avg
1:44:02
Slow
1:44:02
Best Run1r
Fast
6:24
Avg
6:24
Slow
6:24
Workout Splits
SkiErg1r
Fast
5:00
Avg
5:00
Slow
5:00
Sled Push1r
Fast
5:01
Avg
5:01
Slow
5:01
Sled Pull1r
Fast
8:47
Avg
8:47
Slow
8:47
Burpee Broad Jump1r
Fast
11:41
Avg
11:41
Slow
11:41
Row1r
Fast
5:46
Avg
5:46
Slow
5:46
Farmers Carry1r
Fast
2:10
Avg
2:10
Slow
2:10
Sandbag Lunges1r
Fast
12:37
Avg
12:37
Slow
12:37
Wall Balls1r
Fast
16:52
Avg
16:52
Slow
16:52
Roxzone
Roxzone Time1r
Fast
20:47
Avg
20:47
Slow
20:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:24 | 6:24 | 6:24 | 1 |
| Run 2 | 10:05 | 10:05 | 10:05 | 1 |
| Run 3 | 14:00 | 14:00 | 14:00 | 1 |
| Run 4 | 12:35 | 12:35 | 12:35 | 1 |
| Run 5 | 17:20 | 17:20 | 17:20 | 1 |
| Run 6 | 12:51 | 12:51 | 12:51 | 1 |
| Run 7 | 13:15 | 13:15 | 13:15 | 1 |
| Run 8 | 17:37 | 17:37 | 17:37 | 1 |
| Run Total | 1:44:02 | 1:44:02 | 1:44:02 | 1 |
| Best Run | 6:24 | 6:24 | 6:24 | 1 |
| Workout Splits | ||||
| SkiErg | 5:00 | 5:00 | 5:00 | 1 |
| Sled Push | 5:01 | 5:01 | 5:01 | 1 |
| Sled Pull | 8:47 | 8:47 | 8:47 | 1 |
| Burpee Broad Jump | 11:41 | 11:41 | 11:41 | 1 |
| Row | 5:46 | 5:46 | 5:46 | 1 |
| Farmers Carry | 2:10 | 2:10 | 2:10 | 1 |
| Sandbag Lunges | 12:37 | 12:37 | 12:37 | 1 |
| Wall Balls | 16:52 | 16:52 | 16:52 | 1 |
| Roxzone | ||||
| Roxzone Time | 20:47 | 20:47 | 20:47 | 1 |