🇬🇧Garry Bourke

GBR

3 races|1 division|2 seasons|HYROX

HYROXMen

London 2023 · Nov 2023

#155,699 / 277,238

🇬🇧LondonDec 25

🇬🇧LondonNov 23

🇬🇧LondonNov 23

Avg 1:36:01·3 races

Station Profile

HYROX · Men

vs 111,545 peers (1:20:42–1:38:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+23.3%

Sandbag+22.9%

Burpees+21.3%

Weaknesses

Sled Push-14.4%

Running-14.3%

SkiErg-4.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Dec 2025	1:39:10	#4580	#395
🇬🇧LondonHYROX	HYROX	Nov 2023	1:39:10	#2463	#449
🇬🇧LondonHYROX	HYROX	Nov 2023	1:29:43	#1889	#338

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:49

Avg

4:34

Slow

5:23

Run 23r

Fast

4:19

Avg

5:03

Slow

5:27

Run 33r

Fast

4:35

Avg

5:54

Slow

6:37

Run 43r

Fast

5:17

Avg

6:07

Slow

6:43

Run 53r

Fast

5:36

Avg

6:39

Slow

7:44

Run 63r

Fast

5:25

Avg

6:23

Slow

7:25

Run 73r

Fast

5:24

Avg

6:15

Slow

7:24

Run 83r

Fast

6:23

Avg

7:19

Slow

7:59

Run Total3r

Fast

42:21

Avg

48:13

Slow

53:14

Best Run3r

Fast

4:19

Avg

4:44

Slow

5:23

Workout Splits

SkiErg3r

Fast

4:46

Avg

4:58

Slow

5:19

Sled Push3r

Fast

3:26

Avg

3:31

Slow

3:36

Sled Pull3r

Fast

4:07

Avg

5:51

Slow

6:52

Burpee Broad Jump3r

Fast

4:32

Avg

5:16

Slow

6:05

Row3r

Fast

5:01

Avg

5:23

Slow

5:43

Farmers Carry3r

Fast

2:02

Avg

2:09

Slow

2:16

Sandbag Lunges3r

Fast

4:13

Avg

4:45

Slow

5:03

Wall Balls3r

Fast

5:33

Avg

6:43

Slow

8:14

Roxzone

Roxzone Time3r

Fast

6:48

Avg

9:14

Slow

13:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:49	4:34	5:23	3
Run 2	4:19	5:03	5:27	3
Run 3	4:35	5:54	6:37	3
Run 4	5:17	6:07	6:43	3
Run 5	5:36	6:39	7:44	3
Run 6	5:25	6:23	7:25	3
Run 7	5:24	6:15	7:24	3
Run 8	6:23	7:19	7:59	3
Run Total	42:21	48:13	53:14	3
Best Run	4:19	4:44	5:23	3
Workout Splits
SkiErg	4:46	4:58	5:19	3
Sled Push	3:26	3:31	3:36	3
Sled Pull	4:07	5:51	6:52	3
Burpee Broad Jump	4:32	5:16	6:05	3
Row	5:01	5:23	5:43	3
Farmers Carry	2:02	2:09	2:16	3
Sandbag Lunges	4:13	4:45	5:03	3
Wall Balls	5:33	6:43	8:14	3
Roxzone
Roxzone Time	6:48	9:14	13:58	3