🇺🇸Garrett Mitchell

USA

6 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROX PROMen

Fort Lauderdale 2024 · Feb 2024

Top 25%#5,859 / 52,403

🇺🇸Fort LauderdaleFeb 24

🇺🇸ChicagoNov 23

🇬🇧ManchesterMay 23

🇺🇸MiamiMar 23

🇺🇸HoustonFeb 23

Avg 1:11:42·5 races

HYROXMen

Chicago - North American Open Championship 2023 · Feb 2023

Top 10%#16,476 / 275,788

🇺🇸ChicagoFeb 23

Avg 1:07:54·1 race

Station Profile

vs 13,397 peers (1:00:06–1:13:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+14.3%

Wall Balls+13.8%

Sandbag+4.9%

Weaknesses

Sled Push-13.8%

Farmers-4.3%

Running-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Fort LauderdalePRO	HYROX PRO	Feb 2024	1:06:47	#8	#2
🇺🇸ChicagoPRO	HYROX PRO	Nov 2023	1:10:03	#31	#7
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:10:30	#153	#31
🇺🇸MiamiPRO	HYROX PRO	Mar 2023	1:20:21	#1	#1
🇺🇸HoustonPRO	HYROX PRO	Feb 2023	1:10:51	#10	#5
🇺🇸ChicagoHYROX	HYROX	Feb 2023	1:07:54	#24	#2

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

3:00

Avg

3:28

Slow

4:43

Run 26r

Fast

3:55

Avg

4:12

Slow

4:53

Run 36r

Fast

4:15

Avg

4:33

Slow

5:25

Run 46r

Fast

4:06

Avg

4:28

Slow

5:18

Run 56r

Fast

4:21

Avg

4:42

Slow

5:39

Run 66r

Fast

4:08

Avg

4:36

Slow

5:41

Run 76r

Fast

3:57

Avg

4:32

Slow

5:58

Run 86r

Fast

4:35

Avg

5:07

Slow

6:05

Run Total5r

Fast

32:44

Avg

34:16

Slow

35:26

Best Run5r

Fast

3:00

Avg

3:29

Slow

3:57

Workout Splits

SkiErg6r

Fast

3:55

Avg

4:03

Slow

4:11

Sled Push6r

Fast

3:33

Avg

4:03

Slow

4:59

Sled Pull6r

Fast

3:50

Avg

4:25

Slow

5:02

Burpee Broad Jump6r

Fast

2:57

Avg

3:39

Slow

4:10

Row6r

Fast

4:11

Avg

4:17

Slow

4:27

Farmers Carry6r

Fast

1:43

Avg

1:58

Slow

2:37

Sandbag Lunges6r

Fast

3:30

Avg

4:21

Slow

4:56

Wall Balls6r

Fast

3:30

Avg

5:05

Slow

6:01

Roxzone

Roxzone Time5r

Fast

2:22

Avg

3:49

Slow

4:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:00	3:28	4:43	6
Run 2	3:55	4:12	4:53	6
Run 3	4:15	4:33	5:25	6
Run 4	4:06	4:28	5:18	6
Run 5	4:21	4:42	5:39	6
Run 6	4:08	4:36	5:41	6
Run 7	3:57	4:32	5:58	6
Run 8	4:35	5:07	6:05	6
Run Total	32:44	34:16	35:26	5
Best Run	3:00	3:29	3:57	5
Workout Splits
SkiErg	3:55	4:03	4:11	6
Sled Push	3:33	4:03	4:59	6
Sled Pull	3:50	4:25	5:02	6
Burpee Broad Jump	2:57	3:39	4:10	6
Row	4:11	4:17	4:27	6
Farmers Carry	1:43	1:58	2:37	6
Sandbag Lunges	3:30	4:21	4:56	6
Wall Balls	3:30	5:05	6:01	6
Roxzone
Roxzone Time	2:22	3:49	4:47	5