🇮🇪Garreth Hogan
IRL
9 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 19r
Fast
3:03
Avg
4:17
Slow
5:51
Run 29r
Fast
4:04
Avg
4:53
Slow
6:07
Run 39r
Fast
4:11
Avg
5:05
Slow
6:22
Run 49r
Fast
4:11
Avg
5:01
Slow
6:17
Run 59r
Fast
4:16
Avg
5:04
Slow
6:14
Run 69r
Fast
4:13
Avg
5:03
Slow
6:17
Run 79r
Fast
4:19
Avg
5:08
Slow
6:18
Run 89r
Fast
3:24
Avg
4:37
Slow
6:21
Run Total9r
Fast
34:39
Avg
39:07
Slow
45:28
Best Run9r
Fast
3:24
Avg
4:11
Slow
5:03
Workout Splits
SkiErg9r
Fast
4:09
Avg
4:22
Slow
4:41
Sled Push9r
Fast
1:27
Avg
2:16
Slow
3:08
Sled Pull9r
Fast
2:47
Avg
4:15
Slow
9:33
Burpee Broad Jump9r
Fast
2:54
Avg
4:14
Slow
7:44
Row9r
Fast
4:30
Avg
4:37
Slow
4:52
Farmers Carry9r
Fast
1:10
Avg
1:39
Slow
2:03
Sandbag Lunges9r
Fast
2:52
Avg
3:57
Slow
5:48
Wall Balls9r
Fast
3:59
Avg
5:17
Slow
8:25
Roxzone
Roxzone Time9r
Fast
3:21
Avg
4:42
Slow
7:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:03 | 4:17 | 5:51 | 9 |
| Run 2 | 4:04 | 4:53 | 6:07 | 9 |
| Run 3 | 4:11 | 5:05 | 6:22 | 9 |
| Run 4 | 4:11 | 5:01 | 6:17 | 9 |
| Run 5 | 4:16 | 5:04 | 6:14 | 9 |
| Run 6 | 4:13 | 5:03 | 6:17 | 9 |
| Run 7 | 4:19 | 5:08 | 6:18 | 9 |
| Run 8 | 3:24 | 4:37 | 6:21 | 9 |
| Run Total | 34:39 | 39:07 | 45:28 | 9 |
| Best Run | 3:24 | 4:11 | 5:03 | 9 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:22 | 4:41 | 9 |
| Sled Push | 1:27 | 2:16 | 3:08 | 9 |
| Sled Pull | 2:47 | 4:15 | 9:33 | 9 |
| Burpee Broad Jump | 2:54 | 4:14 | 7:44 | 9 |
| Row | 4:30 | 4:37 | 4:52 | 9 |
| Farmers Carry | 1:10 | 1:39 | 2:03 | 9 |
| Sandbag Lunges | 2:52 | 3:57 | 5:48 | 9 |
| Wall Balls | 3:59 | 5:17 | 8:25 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:21 | 4:42 | 7:25 | 9 |