🇨🇦Garnet Court

CAN

3 races|1 division|3 seasons|HYROX

HYROXMen

Taipei 2025 · Apr 2025

#188,070 / 276,664

🇹🇭BangkokMar 26

🇹🇼TaipeiApr 25

🇭🇰Hong KongNov 23

Avg 1:38:42·3 races

Station Profile

HYROX · Men

vs 96,728 peers (1:25:57–1:45:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+24.8%

Sled Push+13.8%

Sled Pull+3.7%

Weaknesses

Burpees-14.6%

Sandbag-11.7%

Wall Balls-3.9%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:40:41	#1654	#356
🇹🇼TaipeiHYROX	HYROX	Apr 2025	1:35:31	#292	#70
🇭🇰Hong KongHYROX	HYROX	Nov 2023	1:39:54	#426	#132

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:34

Avg

5:06

Slow

6:26

Run 23r

Fast

4:27

Avg

5:00

Slow

5:45

Run 33r

Fast

4:55

Avg

5:48

Slow

6:55

Run 43r

Fast

5:01

Avg

5:59

Slow

6:32

Run 53r

Fast

5:24

Avg

5:46

Slow

6:12

Run 63r

Fast

5:17

Avg

5:30

Slow

5:44

Run 73r

Fast

5:12

Avg

5:52

Slow

6:16

Run 83r

Fast

6:40

Avg

6:57

Slow

7:13

Run Total3r

Fast

43:36

Avg

45:57

Slow

47:27

Best Run3r

Fast

3:34

Avg

4:17

Slow

4:50

Workout Splits

SkiErg3r

Fast

4:37

Avg

4:41

Slow

4:46

Sled Push3r

Fast

2:38

Avg

3:03

Slow

3:44

Sled Pull3r

Fast

5:12

Avg

5:37

Slow

6:22

Burpee Broad Jump3r

Fast

6:21

Avg

7:30

Slow

9:02

Row3r

Fast

4:56

Avg

5:05

Slow

5:11

Farmers Carry3r

Fast

1:48

Avg

2:02

Slow

2:11

Sandbag Lunges3r

Fast

5:02

Avg

5:58

Slow

6:33

Wall Balls3r

Fast

7:58

Avg

8:18

Slow

8:48

Roxzone

Roxzone Time3r

Fast

7:31

Avg

10:33

Slow

12:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:34	5:06	6:26	3
Run 2	4:27	5:00	5:45	3
Run 3	4:55	5:48	6:55	3
Run 4	5:01	5:59	6:32	3
Run 5	5:24	5:46	6:12	3
Run 6	5:17	5:30	5:44	3
Run 7	5:12	5:52	6:16	3
Run 8	6:40	6:57	7:13	3
Run Total	43:36	45:57	47:27	3
Best Run	3:34	4:17	4:50	3
Workout Splits
SkiErg	4:37	4:41	4:46	3
Sled Push	2:38	3:03	3:44	3
Sled Pull	5:12	5:37	6:22	3
Burpee Broad Jump	6:21	7:30	9:02	3
Row	4:56	5:05	5:11	3
Farmers Carry	1:48	2:02	2:11	3
Sandbag Lunges	5:02	5:58	6:33	3
Wall Balls	7:58	8:18	8:48	3
Roxzone
Roxzone Time	7:31	10:33	12:06	3