🇺🇸Garland Alexander

USA

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXMen
Houston 2026 · Mar 2026
#237,324 / 278,429
Avg 1:48:35·1 race
HYROX DOUBLESMixed
Dallas 2024 · Nov 2024
#148,538 / 151,197
Avg 2:04:59·1 race

Station Profile

vs 57,122 peers (1:37:48–1:59:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+12.0%

Weaknesses

Farmers-38.0%
Wall Balls-32.5%
Burpees-21.3%

Race History

EventTimeRank
🇺🇸HoustonHYROX1:48:35#722
🇺🇸DallasDOUBLES2:04:59#314

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:11
Avg
5:35
Slow
5:59
Run 22r
Fast
4:34
Avg
5:24
Slow
6:14
Run 32r
Fast
5:51
Avg
6:20
Slow
6:49
Run 42r
Fast
5:13
Avg
7:37
Slow
10:02
Run 52r
Fast
5:27
Avg
10:24
Slow
15:22
Run 62r
Fast
5:55
Avg
17:55
Slow
29:55
Run 72r
Fast
6:13
Avg
6:29
Slow
6:46
Run 82r
Fast
6:14
Avg
6:44
Slow
7:14
Run Total2r
Fast
44:35
Avg
1:06:25
Slow
1:28:16
Best Run2r
Fast
4:34
Avg
5:24
Slow
6:14
Workout Splits
SkiErg2r
Fast
4:18
Avg
4:39
Slow
5:00
Sled Push2r
Fast
1:58
Avg
3:07
Slow
4:16
Sled Pull2r
Fast
4:04
Avg
5:12
Slow
6:21
Burpee Broad Jump2r
Fast
3:31
Avg
6:10
Slow
8:50
Row2r
Fast
5:33
Avg
5:34
Slow
5:35
Farmers Carry2r
Fast
1:48
Avg
2:44
Slow
3:41
Sandbag Lunges2r
Fast
3:22
Avg
5:28
Slow
7:34
Wall Balls2r
Fast
3:59
Avg
8:09
Slow
12:20
Roxzone
Roxzone Time2r
Fast
8:13
Avg
9:20
Slow
10:28