๐Ÿ‡ฌ๐Ÿ‡งGareth Steward

GBR

2 races|1 division|2 seasons|HYROX
HYROXMen
Katowice 2025 ยท Feb 2025
Top 50%#95,946 / 278,429
Avg 1:21:50ยท2 races

Station Profile

HYROX ยท Men
vs 112,467 peers (1:13:03โ€“1:29:17)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+27.7%
Sled Pull+19.8%
SkiErg+8.4%

Weaknesses

Wall Balls-25.5%
Burpees-21.4%
Sandbag-4.8%

Race History

EventTimeRank
๐Ÿ‡ต๐Ÿ‡ฑWarsawHYROX1:22:26#421
๐Ÿ‡ต๐Ÿ‡ฑKatowiceHYROX1:21:14#301

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:55
Avg
3:59
Slow
4:04
Run 22r
Fast
4:43
Avg
4:58
Slow
5:14
Run 32r
Fast
5:13
Avg
5:20
Slow
5:28
Run 42r
Fast
5:11
Avg
5:20
Slow
5:30
Run 52r
Fast
5:27
Avg
5:28
Slow
5:29
Run 62r
Fast
5:07
Avg
5:15
Slow
5:24
Run 72r
Fast
5:21
Avg
5:22
Slow
5:24
Run 82r
Fast
4:31
Avg
5:04
Slow
5:38
Run Total2r
Fast
40:44
Avg
40:47
Slow
40:51
Best Run2r
Fast
4:04
Avg
4:17
Slow
4:31
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:05
Slow
4:07
Sled Push2r
Fast
2:03
Avg
2:12
Slow
2:22
Sled Pull2r
Fast
3:44
Avg
3:49
Slow
3:55
Burpee Broad Jump2r
Fast
6:10
Avg
6:28
Slow
6:46
Row2r
Fast
4:34
Avg
4:52
Slow
5:10
Farmers Carry2r
Fast
2:04
Avg
2:07
Slow
2:10
Sandbag Lunges2r
Fast
5:08
Avg
5:10
Slow
5:13
Wall Balls2r
Fast
6:46
Avg
7:23
Slow
8:00
Roxzone
Roxzone Time2r
Fast
4:37
Avg
4:57
Slow
5:18