Gareth Millar

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Dublin 2024 · Nov 2024
#101,637 / 151,122
Avg 1:20:50·1 race
HYROXMen
Brisbane 2026 · Apr 2026
#250,721 / 276,711
Avg 1:55:57·1 race

Station Profile

vs 39,900 peers (1:44:21–2:07:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+20.4%
Sled Pull+11.0%
Sled Push+9.5%

Weaknesses

Burpees-51.1%
Sandbag-13.2%
SkiErg-11.1%

Race History

EventTimeRank
🇦🇺BrisbaneHYROX1:55:57#806
🇮🇪DublinDOUBLES1:20:50#758

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:05
Avg
5:11
Slow
5:18
Run 22r
Fast
5:48
Avg
5:48
Slow
5:49
Run 32r
Fast
5:54
Avg
6:14
Slow
6:35
Run 42r
Fast
6:12
Avg
6:25
Slow
6:38
Run 52r
Fast
6:12
Avg
6:30
Slow
6:48
Run 62r
Fast
6:11
Avg
6:23
Slow
6:35
Run 72r
Fast
6:11
Avg
6:40
Slow
7:10
Run 82r
Fast
4:29
Avg
5:52
Slow
7:15
Run Total2r
Fast
45:58
Avg
49:01
Slow
52:04
Best Run2r
Fast
4:29
Avg
5:09
Slow
5:49
Workout Splits
SkiErg2r
Fast
3:07
Avg
4:17
Slow
5:27
Sled Push2r
Fast
1:36
Avg
2:34
Slow
3:32
Sled Pull2r
Fast
3:35
Avg
4:46
Slow
5:58
Burpee Broad Jump2r
Fast
4:49
Avg
8:20
Slow
11:52
Row2r
Fast
4:33
Avg
5:04
Slow
5:35
Farmers Carry2r
Fast
1:40
Avg
1:57
Slow
2:14
Sandbag Lunges2r
Fast
5:08
Avg
6:43
Slow
8:18
Wall Balls2r
Fast
4:49
Avg
7:16
Slow
9:43
Roxzone
Roxzone Time2r
Fast
5:39
Avg
8:29
Slow
11:19