Gareth Millar
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:55:57 | #806 | |
| 🇮🇪DublinDOUBLES | 1:20:50 | #758 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:05
Avg
5:11
Slow
5:18
Run 22r
Fast
5:48
Avg
5:48
Slow
5:49
Run 32r
Fast
5:54
Avg
6:14
Slow
6:35
Run 42r
Fast
6:12
Avg
6:25
Slow
6:38
Run 52r
Fast
6:12
Avg
6:30
Slow
6:48
Run 62r
Fast
6:11
Avg
6:23
Slow
6:35
Run 72r
Fast
6:11
Avg
6:40
Slow
7:10
Run 82r
Fast
4:29
Avg
5:52
Slow
7:15
Run Total2r
Fast
45:58
Avg
49:01
Slow
52:04
Best Run2r
Fast
4:29
Avg
5:09
Slow
5:49
Workout Splits
SkiErg2r
Fast
3:07
Avg
4:17
Slow
5:27
Sled Push2r
Fast
1:36
Avg
2:34
Slow
3:32
Sled Pull2r
Fast
3:35
Avg
4:46
Slow
5:58
Burpee Broad Jump2r
Fast
4:49
Avg
8:20
Slow
11:52
Row2r
Fast
4:33
Avg
5:04
Slow
5:35
Farmers Carry2r
Fast
1:40
Avg
1:57
Slow
2:14
Sandbag Lunges2r
Fast
5:08
Avg
6:43
Slow
8:18
Wall Balls2r
Fast
4:49
Avg
7:16
Slow
9:43
Roxzone
Roxzone Time2r
Fast
5:39
Avg
8:29
Slow
11:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:05 | 5:11 | 5:18 | 2 |
| Run 2 | 5:48 | 5:48 | 5:49 | 2 |
| Run 3 | 5:54 | 6:14 | 6:35 | 2 |
| Run 4 | 6:12 | 6:25 | 6:38 | 2 |
| Run 5 | 6:12 | 6:30 | 6:48 | 2 |
| Run 6 | 6:11 | 6:23 | 6:35 | 2 |
| Run 7 | 6:11 | 6:40 | 7:10 | 2 |
| Run 8 | 4:29 | 5:52 | 7:15 | 2 |
| Run Total | 45:58 | 49:01 | 52:04 | 2 |
| Best Run | 4:29 | 5:09 | 5:49 | 2 |
| Workout Splits | ||||
| SkiErg | 3:07 | 4:17 | 5:27 | 2 |
| Sled Push | 1:36 | 2:34 | 3:32 | 2 |
| Sled Pull | 3:35 | 4:46 | 5:58 | 2 |
| Burpee Broad Jump | 4:49 | 8:20 | 11:52 | 2 |
| Row | 4:33 | 5:04 | 5:35 | 2 |
| Farmers Carry | 1:40 | 1:57 | 2:14 | 2 |
| Sandbag Lunges | 5:08 | 6:43 | 8:18 | 2 |
| Wall Balls | 4:49 | 7:16 | 9:43 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:39 | 8:29 | 11:19 | 2 |