๐Ÿ‡ฎ๐Ÿ‡ชGareth Lennon

IRL

3 races|1 division|2 seasons|HYROX
HYROXMen
Berlin 2025 ยท May 2025
Top 50%#125,648 / 283,462
Avg 1:27:46ยท3 races

Station Profile

HYROX ยท Men
vs 117,512 peers (1:16:30โ€“1:33:30)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Farmers+13.2%
Running+11.7%
Burpees+2.9%

Weaknesses

Wall Balls-28.8%
Sled Push-12.8%
Sled Pull-9.0%

Race History

EventTimeRank
๐Ÿ‡ต๐Ÿ‡ฑWarsawHYROX1:28:21#1580
๐Ÿ‡ฎ๐Ÿ‡ชDublinHYROX1:29:58#1633
๐Ÿ‡ฉ๐Ÿ‡ชBerlinHYROX1:25:00#1688

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
3:37
Avg
3:51
Slow
4:05
Run 23r
Fast
4:34
Avg
5:21
Slow
6:03
Run 33r
Fast
4:29
Avg
5:15
Slow
6:03
Run 43r
Fast
4:32
Avg
5:18
Slow
6:02
Run 53r
Fast
4:41
Avg
5:28
Slow
6:17
Run 63r
Fast
4:05
Avg
5:13
Slow
6:04
Run 73r
Fast
4:18
Avg
5:19
Slow
6:11
Run 83r
Fast
4:22
Avg
5:01
Slow
5:57
Run Total3r
Fast
36:22
Avg
40:45
Slow
44:36
Best Run3r
Fast
4:05
Avg
4:24
Slow
4:46
Workout Splits
SkiErg3r
Fast
4:45
Avg
4:52
Slow
5:08
Sled Push3r
Fast
2:29
Avg
2:52
Slow
3:19
Sled Pull3r
Fast
5:19
Avg
5:48
Slow
6:21
Burpee Broad Jump3r
Fast
4:43
Avg
5:11
Slow
5:37
Row3r
Fast
4:58
Avg
5:04
Slow
5:11
Farmers Carry3r
Fast
1:45
Avg
1:52
Slow
1:59
Sandbag Lunges3r
Fast
5:02
Avg
5:12
Slow
5:19
Wall Balls3r
Fast
8:42
Avg
9:06
Slow
9:35
Roxzone
Roxzone Time3r
Fast
5:47
Avg
7:04
Slow
9:13