🇬🇧Gareth Keighley
GBR
2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧ManchesterPRO DOUBLES | 1:16:27 | #315 | |
| 🇮🇪DublinPRO | 1:19:16 | #21 |
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
2:52
Avg
3:21
Slow
3:51
Run 22r
Fast
4:54
Avg
5:15
Slow
5:36
Run 32r
Fast
5:15
Avg
5:30
Slow
5:45
Run 42r
Fast
5:26
Avg
5:39
Slow
5:53
Run 52r
Fast
5:50
Avg
5:58
Slow
6:06
Run 62r
Fast
5:31
Avg
5:39
Slow
5:47
Run 72r
Fast
5:30
Avg
5:41
Slow
5:53
Run 82r
Fast
4:42
Avg
5:10
Slow
5:39
Run Total2r
Fast
40:53
Avg
42:11
Slow
43:30
Best Run2r
Fast
4:42
Avg
4:48
Slow
4:54
Workout Splits
SkiErg2r
Fast
3:52
Avg
4:06
Slow
4:20
Sled Push2r
Fast
1:46
Avg
2:32
Slow
3:19
Sled Pull2r
Fast
4:01
Avg
4:35
Slow
5:10
Burpee Broad Jump2r
Fast
3:24
Avg
3:38
Slow
3:53
Row2r
Fast
4:08
Avg
4:17
Slow
4:27
Farmers Carry2r
Fast
1:38
Avg
1:49
Slow
2:01
Sandbag Lunges2r
Fast
3:57
Avg
4:15
Slow
4:33
Wall Balls2r
Fast
4:47
Avg
5:33
Slow
6:19
Roxzone
Roxzone Time2r
Fast
4:24
Avg
4:56
Slow
5:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:52 | 3:21 | 3:51 | 2 |
| Run 2 | 4:54 | 5:15 | 5:36 | 2 |
| Run 3 | 5:15 | 5:30 | 5:45 | 2 |
| Run 4 | 5:26 | 5:39 | 5:53 | 2 |
| Run 5 | 5:50 | 5:58 | 6:06 | 2 |
| Run 6 | 5:31 | 5:39 | 5:47 | 2 |
| Run 7 | 5:30 | 5:41 | 5:53 | 2 |
| Run 8 | 4:42 | 5:10 | 5:39 | 2 |
| Run Total | 40:53 | 42:11 | 43:30 | 2 |
| Best Run | 4:42 | 4:48 | 4:54 | 2 |
| Workout Splits | ||||
| SkiErg | 3:52 | 4:06 | 4:20 | 2 |
| Sled Push | 1:46 | 2:32 | 3:19 | 2 |
| Sled Pull | 4:01 | 4:35 | 5:10 | 2 |
| Burpee Broad Jump | 3:24 | 3:38 | 3:53 | 2 |
| Row | 4:08 | 4:17 | 4:27 | 2 |
| Farmers Carry | 1:38 | 1:49 | 2:01 | 2 |
| Sandbag Lunges | 3:57 | 4:15 | 4:33 | 2 |
| Wall Balls | 4:47 | 5:33 | 6:19 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:24 | 4:56 | 5:29 | 2 |