🇬🇧Gareth Howells

GBR

1 race|1 division|1 season|HYROX

HYROXMen

Malaga 2026 · Apr 2026

#207,430 / 283,463

🇪🇸MalagaApr 26

Avg 1:38:35·1 race

Station Profile

HYROX · Men

vs 87,683 peers (1:28:48–1:48:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+17.4%

Sled Pull+15.4%

Burpees+6.6%

Weaknesses

Farmers-13.1%

Row-7.4%

Running-6.8%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:38:35	#1893	#208

Split Analysis

Running Splits

Run 11r

Fast

5:13

Avg

5:13

Slow

5:13

Run 21r

Fast

5:23

Avg

5:23

Slow

5:23

Run 31r

Fast

5:36

Avg

5:36

Slow

5:36

Run 41r

Fast

5:54

Avg

5:54

Slow

5:54

Run 51r

Fast

8:30

Avg

8:30

Slow

8:30

Run 61r

Fast

6:15

Avg

6:15

Slow

6:15

Run 71r

Fast

6:11

Avg

6:11

Slow

6:11

Run 81r

Fast

6:46

Avg

6:46

Slow

6:46

Run Total1r

Fast

49:44

Avg

49:44

Slow

49:44

Best Run1r

Fast

5:23

Avg

5:23

Slow

5:23

Workout Splits

SkiErg1r

Fast

4:41

Avg

4:41

Slow

4:41

Sled Push1r

Fast

3:28

Avg

3:28

Slow

3:28

Sled Pull1r

Fast

4:49

Avg

4:49

Slow

4:49

Burpee Broad Jump1r

Fast

6:04

Avg

6:04

Slow

6:04

Row1r

Fast

5:29

Avg

5:29

Slow

5:29

Farmers Carry1r

Fast

2:47

Avg

2:47

Slow

2:47

Sandbag Lunges1r

Fast

5:02

Avg

5:02

Slow

5:02

Wall Balls1r

Fast

8:45

Avg

8:45

Slow

8:45

Roxzone

Roxzone Time1r

Fast

7:49

Avg

7:49

Slow

7:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:13	5:13	5:13	1
Run 2	5:23	5:23	5:23	1
Run 3	5:36	5:36	5:36	1
Run 4	5:54	5:54	5:54	1
Run 5	8:30	8:30	8:30	1
Run 6	6:15	6:15	6:15	1
Run 7	6:11	6:11	6:11	1
Run 8	6:46	6:46	6:46	1
Run Total	49:44	49:44	49:44	1
Best Run	5:23	5:23	5:23	1
Workout Splits
SkiErg	4:41	4:41	4:41	1
Sled Push	3:28	3:28	3:28	1
Sled Pull	4:49	4:49	4:49	1
Burpee Broad Jump	6:04	6:04	6:04	1
Row	5:29	5:29	5:29	1
Farmers Carry	2:47	2:47	2:47	1
Sandbag Lunges	5:02	5:02	5:02	1
Wall Balls	8:45	8:45	8:45	1
Roxzone
Roxzone Time	7:49	7:49	7:49	1