🇦🇺Gareth Friedrich
AUS
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX PRO
HYROX DOUBLESMen
Brisbane 2026 · Apr 2026
Top 5%#7,158 / 151,666
🇦🇺BrisbaneApr 26
1:00:01#71
Avg 1:00:01·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneDOUBLES | 1:00:01 | #71 | |
| 🇦🇺BrisbanePRO | 1:21:23 | #253 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:26
Avg
3:27
Slow
3:29
Run 22r
Fast
4:00
Avg
4:02
Slow
4:04
Run 32r
Fast
4:33
Avg
4:35
Slow
4:38
Run 42r
Fast
4:30
Avg
4:33
Slow
4:37
Run 52r
Fast
4:30
Avg
6:06
Slow
7:43
Run 62r
Fast
4:29
Avg
4:45
Slow
5:01
Run 72r
Fast
4:24
Avg
4:41
Slow
4:59
Run 82r
Fast
4:01
Avg
4:50
Slow
5:40
Run Total2r
Fast
33:53
Avg
36:58
Slow
40:04
Best Run2r
Fast
4:00
Avg
4:00
Slow
4:01
Workout Splits
SkiErg2r
Fast
3:33
Avg
3:50
Slow
4:08
Sled Push2r
Fast
1:11
Avg
2:11
Slow
3:12
Sled Pull2r
Fast
2:25
Avg
3:31
Slow
4:38
Burpee Broad Jump2r
Fast
2:18
Avg
3:42
Slow
5:07
Row2r
Fast
3:50
Avg
3:57
Slow
4:05
Farmers Carry2r
Fast
1:24
Avg
1:47
Slow
2:11
Sandbag Lunges2r
Fast
2:42
Avg
3:53
Slow
5:05
Wall Balls2r
Fast
3:38
Avg
5:04
Slow
6:31
Roxzone
Roxzone Time2r
Fast
5:10
Avg
5:48
Slow
6:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:26 | 3:27 | 3:29 | 2 |
| Run 2 | 4:00 | 4:02 | 4:04 | 2 |
| Run 3 | 4:33 | 4:35 | 4:38 | 2 |
| Run 4 | 4:30 | 4:33 | 4:37 | 2 |
| Run 5 | 4:30 | 6:06 | 7:43 | 2 |
| Run 6 | 4:29 | 4:45 | 5:01 | 2 |
| Run 7 | 4:24 | 4:41 | 4:59 | 2 |
| Run 8 | 4:01 | 4:50 | 5:40 | 2 |
| Run Total | 33:53 | 36:58 | 40:04 | 2 |
| Best Run | 4:00 | 4:00 | 4:01 | 2 |
| Workout Splits | ||||
| SkiErg | 3:33 | 3:50 | 4:08 | 2 |
| Sled Push | 1:11 | 2:11 | 3:12 | 2 |
| Sled Pull | 2:25 | 3:31 | 4:38 | 2 |
| Burpee Broad Jump | 2:18 | 3:42 | 5:07 | 2 |
| Row | 3:50 | 3:57 | 4:05 | 2 |
| Farmers Carry | 1:24 | 1:47 | 2:11 | 2 |
| Sandbag Lunges | 2:42 | 3:53 | 5:05 | 2 |
| Wall Balls | 3:38 | 5:04 | 6:31 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:10 | 5:48 | 6:27 | 2 |