πΏπ¦Garcia Dodgen
RSA
2 races|1 division|2 seasons|HYROX
HYROXMen
-6:291:58:50
Cape Town 2026 Β· Apr 2026
#255,597 / 277,238
πΏπ¦Cape TownApr 26
1:58:50#598
πΏπ¦Cape TownJul 25
2:05:19#690
Avg 2:02:04Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownHYROX | 1:58:50 | #598 | |
| πΏπ¦Cape TownHYROX | 2:05:19 | #690 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:51
Avg
4:04
Slow
4:18
Run 22r
Fast
6:25
Avg
6:28
Slow
6:31
Run 32r
Fast
6:56
Avg
7:06
Slow
7:16
Run 42r
Fast
6:48
Avg
6:51
Slow
6:54
Run 52r
Fast
7:03
Avg
7:22
Slow
7:42
Run 62r
Fast
6:49
Avg
6:49
Slow
6:50
Run 72r
Fast
6:22
Avg
6:39
Slow
6:56
Run 82r
Fast
7:38
Avg
7:57
Slow
8:17
Run Total2r
Fast
52:41
Avg
53:14
Slow
53:48
Best Run2r
Fast
6:22
Avg
6:23
Slow
6:25
Workout Splits
SkiErg2r
Fast
4:49
Avg
4:54
Slow
5:00
Sled Push2r
Fast
3:25
Avg
3:31
Slow
3:38
Sled Pull2r
Fast
6:15
Avg
6:53
Slow
7:32
Burpee Broad Jump2r
Fast
9:21
Avg
10:27
Slow
11:33
Row2r
Fast
5:34
Avg
5:39
Slow
5:44
Farmers Carry2r
Fast
2:31
Avg
2:45
Slow
3:00
Sandbag Lunges2r
Fast
8:28
Avg
8:42
Slow
8:56
Wall Balls2r
Fast
12:25
Avg
12:43
Slow
13:02
Roxzone
Roxzone Time2r
Fast
12:35
Avg
13:18
Slow
14:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 4:04 | 4:18 | 2 |
| Run 2 | 6:25 | 6:28 | 6:31 | 2 |
| Run 3 | 6:56 | 7:06 | 7:16 | 2 |
| Run 4 | 6:48 | 6:51 | 6:54 | 2 |
| Run 5 | 7:03 | 7:22 | 7:42 | 2 |
| Run 6 | 6:49 | 6:49 | 6:50 | 2 |
| Run 7 | 6:22 | 6:39 | 6:56 | 2 |
| Run 8 | 7:38 | 7:57 | 8:17 | 2 |
| Run Total | 52:41 | 53:14 | 53:48 | 2 |
| Best Run | 6:22 | 6:23 | 6:25 | 2 |
| Workout Splits | ||||
| SkiErg | 4:49 | 4:54 | 5:00 | 2 |
| Sled Push | 3:25 | 3:31 | 3:38 | 2 |
| Sled Pull | 6:15 | 6:53 | 7:32 | 2 |
| Burpee Broad Jump | 9:21 | 10:27 | 11:33 | 2 |
| Row | 5:34 | 5:39 | 5:44 | 2 |
| Farmers Carry | 2:31 | 2:45 | 3:00 | 2 |
| Sandbag Lunges | 8:28 | 8:42 | 8:56 | 2 |
| Wall Balls | 12:25 | 12:43 | 13:02 | 2 |
| Roxzone | ||||
| Roxzone Time | 12:35 | 13:18 | 14:02 | 2 |