🇮🇪Gárbhan Mc Kenna

IRL

1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
Dublin 2023 · Oct 2023
Top 10%#11,865 / 151,666
Avg 1:01:56·1 race

Station Profile

HYROX DOUBLES · Men
vs 36,388 peers (55:48–1:08:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+23.4%
Sandbag+20.5%
Sled Push+15.8%

Weaknesses

Running-8.3%

Race History

EventTimeRank
🇮🇪DublinDOUBLES1:01:56#19

Split Analysis

Running Splits
Run 11r
Fast
2:40
Avg
2:40
Slow
2:40
Run 21r
Fast
4:33
Avg
4:33
Slow
4:33
Run 31r
Fast
4:58
Avg
4:58
Slow
4:58
Run 41r
Fast
4:59
Avg
4:59
Slow
4:59
Run 51r
Fast
5:19
Avg
5:19
Slow
5:19
Run 61r
Fast
5:16
Avg
5:16
Slow
5:16
Run 71r
Fast
5:26
Avg
5:26
Slow
5:26
Run 81r
Fast
5:03
Avg
5:03
Slow
5:03
Run Total1r
Fast
38:10
Avg
38:10
Slow
38:10
Best Run1r
Fast
4:33
Avg
4:33
Slow
4:33
Workout Splits
SkiErg1r
Fast
3:33
Avg
3:33
Slow
3:33
Sled Push1r
Fast
1:22
Avg
1:22
Slow
1:22
Sled Pull1r
Fast
2:38
Avg
2:38
Slow
2:38
Burpee Broad Jump1r
Fast
1:59
Avg
1:59
Slow
1:59
Row1r
Fast
3:47
Avg
3:47
Slow
3:47
Farmers Carry1r
Fast
1:16
Avg
1:16
Slow
1:16
Sandbag Lunges1r
Fast
2:21
Avg
2:21
Slow
2:21
Wall Balls1r
Fast
3:41
Avg
3:41
Slow
3:41
Roxzone
Roxzone Time1r
Fast
3:12
Avg
3:12
Slow
3:12