🇮🇹Gara Benedetta

ITA

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

Rimini 2023 · Jun 2023

Top 50%#53,609 / 148,518

🇮🇹RiminiJun 23

Avg 1:22:43·1 race

Station Profile

HYROX DOUBLES · Women

vs 75,090 peers (1:14:24–1:30:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+18.9%

Row+9.5%

Burpees+2.4%

Weaknesses

Farmers-26.7%

Sled Pull-24.9%

Sandbag-10.4%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹RiminiDOUBLES	HYROX DOUBLES	Jun 2023	1:22:43	#11	#7

Split Analysis

Running Splits

Run 11r

Fast

5:40

Avg

5:40

Slow

5:40

Run 21r

Fast

5:25

Avg

5:25

Slow

5:25

Run 31r

Fast

5:38

Avg

5:38

Slow

5:38

Run 41r

Fast

5:59

Avg

5:59

Slow

5:59

Run 51r

Fast

5:56

Avg

5:56

Slow

5:56

Run 61r

Fast

6:01

Avg

6:01

Slow

6:01

Run 71r

Fast

6:15

Avg

6:15

Slow

6:15

Run 81r

Fast

6:39

Avg

6:39

Slow

6:39

Run Total1r

Fast

47:29

Avg

47:29

Slow

47:29

Best Run1r

Fast

5:25

Avg

5:25

Slow

5:25

Workout Splits

SkiErg1r

Fast

4:35

Avg

4:35

Slow

4:35

Sled Push1r

Fast

1:49

Avg

1:49

Slow

1:49

Sled Pull1r

Fast

5:02

Avg

5:02

Slow

5:02

Burpee Broad Jump1r

Fast

3:51

Avg

3:51

Slow

3:51

Row1r

Fast

4:37

Avg

4:37

Slow

4:37

Farmers Carry1r

Fast

2:17

Avg

2:17

Slow

2:17

Sandbag Lunges1r

Fast

3:54

Avg

3:54

Slow

3:54

Wall Balls1r

Fast

3:17

Avg

3:17

Slow

3:17

Roxzone

Roxzone Time1r

Fast

5:55

Avg

5:55

Slow

5:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:40	5:40	5:40	1
Run 2	5:25	5:25	5:25	1
Run 3	5:38	5:38	5:38	1
Run 4	5:59	5:59	5:59	1
Run 5	5:56	5:56	5:56	1
Run 6	6:01	6:01	6:01	1
Run 7	6:15	6:15	6:15	1
Run 8	6:39	6:39	6:39	1
Run Total	47:29	47:29	47:29	1
Best Run	5:25	5:25	5:25	1
Workout Splits
SkiErg	4:35	4:35	4:35	1
Sled Push	1:49	1:49	1:49	1
Sled Pull	5:02	5:02	5:02	1
Burpee Broad Jump	3:51	3:51	3:51	1
Row	4:37	4:37	4:37	1
Farmers Carry	2:17	2:17	2:17	1
Sandbag Lunges	3:54	3:54	3:54	1
Wall Balls	3:17	3:17	3:17	1
Roxzone
Roxzone Time	5:55	5:55	5:55	1