🇬🇧Ganesh Nalawade
GBR
1 race|1 division|1 season|HYROX
HYROXMen
Copenhagen 2025 · Mar 2025
#238,064 / 283,406
🇩🇰CopenhagenMar 25
1:47:16#1200
Avg 1:47:16·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇰CopenhagenHYROX | 1:47:16 | #1200 |
Split Analysis
Running Splits
Run 11r
Fast
5:16
Avg
5:16
Slow
5:16
Run 21r
Fast
4:40
Avg
4:40
Slow
4:40
Run 31r
Fast
5:39
Avg
5:39
Slow
5:39
Run 41r
Fast
5:20
Avg
5:20
Slow
5:20
Run 51r
Fast
5:49
Avg
5:49
Slow
5:49
Run 61r
Fast
6:16
Avg
6:16
Slow
6:16
Run 71r
Fast
5:21
Avg
5:21
Slow
5:21
Run 81r
Fast
7:25
Avg
7:25
Slow
7:25
Run Total1r
Fast
45:43
Avg
45:43
Slow
45:43
Best Run1r
Fast
4:40
Avg
4:40
Slow
4:40
Workout Splits
SkiErg1r
Fast
5:01
Avg
5:01
Slow
5:01
Sled Push1r
Fast
3:13
Avg
3:13
Slow
3:13
Sled Pull1r
Fast
5:47
Avg
5:47
Slow
5:47
Burpee Broad Jump1r
Fast
0:02
Avg
0:02
Slow
0:02
Row1r
Fast
5:37
Avg
5:37
Slow
5:37
Farmers Carry1r
Fast
3:05
Avg
3:05
Slow
3:05
Sandbag Lunges1r
Fast
9:35
Avg
9:35
Slow
9:35
Wall Balls1r
Fast
9:58
Avg
9:58
Slow
9:58
Roxzone
Roxzone Time1r
Fast
19:20
Avg
19:20
Slow
19:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:16 | 5:16 | 5:16 | 1 |
| Run 2 | 4:40 | 4:40 | 4:40 | 1 |
| Run 3 | 5:39 | 5:39 | 5:39 | 1 |
| Run 4 | 5:20 | 5:20 | 5:20 | 1 |
| Run 5 | 5:49 | 5:49 | 5:49 | 1 |
| Run 6 | 6:16 | 6:16 | 6:16 | 1 |
| Run 7 | 5:21 | 5:21 | 5:21 | 1 |
| Run 8 | 7:25 | 7:25 | 7:25 | 1 |
| Run Total | 45:43 | 45:43 | 45:43 | 1 |
| Best Run | 4:40 | 4:40 | 4:40 | 1 |
| Workout Splits | ||||
| SkiErg | 5:01 | 5:01 | 5:01 | 1 |
| Sled Push | 3:13 | 3:13 | 3:13 | 1 |
| Sled Pull | 5:47 | 5:47 | 5:47 | 1 |
| Burpee Broad Jump | 0:02 | 0:02 | 0:02 | 1 |
| Row | 5:37 | 5:37 | 5:37 | 1 |
| Farmers Carry | 3:05 | 3:05 | 3:05 | 1 |
| Sandbag Lunges | 9:35 | 9:35 | 9:35 | 1 |
| Wall Balls | 9:58 | 9:58 | 9:58 | 1 |
| Roxzone | ||||
| Roxzone Time | 19:20 | 19:20 | 19:20 | 1 |