🇮🇹Gael Daniele
ITA
2 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX PRO
HYROX TEAM RELAYMixed
Cape Town 2026 · Apr 2026
Top 50%#4,031 / 12,808
🇿🇦Cape TownApr 26
1:15:13#11
Avg 1:15:13·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownTEAM RELAY | 1:15:13 | #11 | |
| 🇿🇦Cape TownPRO | 1:41:04 | #149 |
Performance Over Time
HYROX TEAM RELAY
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
2:47
Avg
2:59
Slow
3:12
Run 22r
Fast
5:37
Avg
6:48
Slow
7:59
Run 32r
Fast
4:56
Avg
6:47
Slow
8:38
Run 42r
Fast
4:04
Avg
6:15
Slow
8:27
Run 52r
Fast
4:36
Avg
6:32
Slow
8:28
Run 62r
Fast
4:51
Avg
6:36
Slow
8:21
Run 72r
Fast
5:47
Avg
7:10
Slow
8:33
Run 82r
Fast
3:55
Avg
4:39
Slow
5:24
Run Total2r
Fast
37:59
Avg
47:44
Slow
57:30
Best Run2r
Fast
3:55
Avg
3:59
Slow
4:04
Workout Splits
SkiErg2r
Fast
3:56
Avg
4:02
Slow
4:09
Sled Push2r
Fast
2:54
Avg
2:58
Slow
3:02
Sled Pull2r
Fast
3:46
Avg
4:50
Slow
5:55
Burpee Broad Jump2r
Fast
3:03
Avg
3:34
Slow
4:05
Row2r
Fast
4:14
Avg
4:24
Slow
4:35
Farmers Carry2r
Fast
1:56
Avg
2:02
Slow
2:08
Sandbag Lunges2r
Fast
7:20
Avg
8:12
Slow
9:05
Wall Balls2r
Fast
5:21
Avg
6:09
Slow
6:58
Roxzone
Roxzone Time2r
Fast
4:14
Avg
4:14
Slow
4:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:47 | 2:59 | 3:12 | 2 |
| Run 2 | 5:37 | 6:48 | 7:59 | 2 |
| Run 3 | 4:56 | 6:47 | 8:38 | 2 |
| Run 4 | 4:04 | 6:15 | 8:27 | 2 |
| Run 5 | 4:36 | 6:32 | 8:28 | 2 |
| Run 6 | 4:51 | 6:36 | 8:21 | 2 |
| Run 7 | 5:47 | 7:10 | 8:33 | 2 |
| Run 8 | 3:55 | 4:39 | 5:24 | 2 |
| Run Total | 37:59 | 47:44 | 57:30 | 2 |
| Best Run | 3:55 | 3:59 | 4:04 | 2 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:02 | 4:09 | 2 |
| Sled Push | 2:54 | 2:58 | 3:02 | 2 |
| Sled Pull | 3:46 | 4:50 | 5:55 | 2 |
| Burpee Broad Jump | 3:03 | 3:34 | 4:05 | 2 |
| Row | 4:14 | 4:24 | 4:35 | 2 |
| Farmers Carry | 1:56 | 2:02 | 2:08 | 2 |
| Sandbag Lunges | 7:20 | 8:12 | 9:05 | 2 |
| Wall Balls | 5:21 | 6:09 | 6:58 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:14 | 4:14 | 4:15 | 2 |