๐ณ๐ฑGabrielle Rovers
NED
3 races|1 division|2 seasons|HYROX
HYROXWomen
Amsterdam 2022 ยท Oct 2022
Top 25%#14,679 / 143,620
Avg 1:20:35ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑAmsterdamHYROX | 1:22:24 | #51 | |
| ๐ณ๐ฑRotterdamHYROX | 1:21:42 | #47 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:17:40 | #21 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:22
Avg
4:30
Slow
5:26
Run 23r
Fast
4:46
Avg
6:03
Slow
8:15
Run 33r
Fast
5:02
Avg
5:20
Slow
5:40
Run 43r
Fast
5:08
Avg
5:23
Slow
5:32
Run 53r
Fast
5:11
Avg
5:25
Slow
5:37
Run 63r
Fast
5:04
Avg
5:21
Slow
5:38
Run 73r
Fast
5:00
Avg
5:28
Slow
5:53
Run 83r
Fast
5:38
Avg
5:56
Slow
6:32
Run Total3r
Fast
40:31
Avg
43:26
Slow
45:24
Best Run3r
Fast
4:43
Avg
5:03
Slow
5:18
Workout Splits
SkiErg3r
Fast
4:51
Avg
4:59
Slow
5:05
Sled Push3r
Fast
2:12
Avg
2:40
Slow
3:24
Sled Pull3r
Fast
4:27
Avg
4:59
Slow
5:31
Burpee Broad Jump3r
Fast
3:52
Avg
4:11
Slow
4:49
Row3r
Fast
4:51
Avg
5:00
Slow
5:06
Farmers Carry3r
Fast
2:01
Avg
2:08
Slow
2:12
Sandbag Lunges3r
Fast
4:09
Avg
4:16
Slow
4:27
Wall Balls3r
Fast
2:55
Avg
3:14
Slow
3:44
Roxzone
Roxzone Time3r
Fast
5:11
Avg
5:42
Slow
6:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:22 | 4:30 | 5:26 | 3 |
| Run 2 | 4:46 | 6:03 | 8:15 | 3 |
| Run 3 | 5:02 | 5:20 | 5:40 | 3 |
| Run 4 | 5:08 | 5:23 | 5:32 | 3 |
| Run 5 | 5:11 | 5:25 | 5:37 | 3 |
| Run 6 | 5:04 | 5:21 | 5:38 | 3 |
| Run 7 | 5:00 | 5:28 | 5:53 | 3 |
| Run 8 | 5:38 | 5:56 | 6:32 | 3 |
| Run Total | 40:31 | 43:26 | 45:24 | 3 |
| Best Run | 4:43 | 5:03 | 5:18 | 3 |
| Workout Splits | ||||
| SkiErg | 4:51 | 4:59 | 5:05 | 3 |
| Sled Push | 2:12 | 2:40 | 3:24 | 3 |
| Sled Pull | 4:27 | 4:59 | 5:31 | 3 |
| Burpee Broad Jump | 3:52 | 4:11 | 4:49 | 3 |
| Row | 4:51 | 5:00 | 5:06 | 3 |
| Farmers Carry | 2:01 | 2:08 | 2:12 | 3 |
| Sandbag Lunges | 4:09 | 4:16 | 4:27 | 3 |
| Wall Balls | 2:55 | 3:14 | 3:44 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:11 | 5:42 | 6:13 | 3 |