๐Ÿ‡ณ๐Ÿ‡ฑGabrielle Rovers

NED

3 races|1 division|2 seasons|HYROX
HYROXWomen
Amsterdam 2022 ยท Oct 2022
Top 25%#14,679 / 143,620
Avg 1:20:35ยท3 races

Station Profile

HYROX ยท Women
vs 36,800 peers (1:09:54โ€“1:25:26)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Burpees+24.5%
Wall Balls+22.9%
Sled Pull+8.4%

Weaknesses

Farmers-8.6%
SkiErg-2.3%
Running-1.6%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamHYROX1:22:24#51
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:21:42#47
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamHYROX1:17:40#21

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
3:22
Avg
4:30
Slow
5:26
Run 23r
Fast
4:46
Avg
6:03
Slow
8:15
Run 33r
Fast
5:02
Avg
5:20
Slow
5:40
Run 43r
Fast
5:08
Avg
5:23
Slow
5:32
Run 53r
Fast
5:11
Avg
5:25
Slow
5:37
Run 63r
Fast
5:04
Avg
5:21
Slow
5:38
Run 73r
Fast
5:00
Avg
5:28
Slow
5:53
Run 83r
Fast
5:38
Avg
5:56
Slow
6:32
Run Total3r
Fast
40:31
Avg
43:26
Slow
45:24
Best Run3r
Fast
4:43
Avg
5:03
Slow
5:18
Workout Splits
SkiErg3r
Fast
4:51
Avg
4:59
Slow
5:05
Sled Push3r
Fast
2:12
Avg
2:40
Slow
3:24
Sled Pull3r
Fast
4:27
Avg
4:59
Slow
5:31
Burpee Broad Jump3r
Fast
3:52
Avg
4:11
Slow
4:49
Row3r
Fast
4:51
Avg
5:00
Slow
5:06
Farmers Carry3r
Fast
2:01
Avg
2:08
Slow
2:12
Sandbag Lunges3r
Fast
4:09
Avg
4:16
Slow
4:27
Wall Balls3r
Fast
2:55
Avg
3:14
Slow
3:44
Roxzone
Roxzone Time3r
Fast
5:11
Avg
5:42
Slow
6:13