🇮🇹Gabriele Sbodio
ITA
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:33
Avg
4:47
Slow
5:51
Run 24r
Fast
4:24
Avg
4:40
Slow
5:06
Run 34r
Fast
4:35
Avg
4:54
Slow
5:24
Run 44r
Fast
4:32
Avg
4:48
Slow
5:19
Run 54r
Fast
4:40
Avg
5:04
Slow
5:44
Run 64r
Fast
4:29
Avg
4:44
Slow
5:12
Run 74r
Fast
4:36
Avg
4:51
Slow
5:11
Run 84r
Fast
4:47
Avg
5:00
Slow
5:17
Run Total4r
Fast
36:05
Avg
38:46
Slow
42:24
Best Run4r
Fast
4:24
Avg
4:39
Slow
5:06
Workout Splits
SkiErg4r
Fast
4:18
Avg
4:20
Slow
4:24
Sled Push4r
Fast
1:44
Avg
2:13
Slow
3:02
Sled Pull4r
Fast
2:49
Avg
3:28
Slow
4:06
Burpee Broad Jump4r
Fast
2:02
Avg
3:08
Slow
3:57
Row4r
Fast
4:27
Avg
4:40
Slow
4:52
Farmers Carry4r
Fast
1:16
Avg
1:39
Slow
2:13
Sandbag Lunges4r
Fast
3:22
Avg
4:06
Slow
5:11
Wall Balls4r
Fast
4:13
Avg
5:26
Slow
6:49
Roxzone
Roxzone Time4r
Fast
5:22
Avg
6:08
Slow
6:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:33 | 4:47 | 5:51 | 4 |
| Run 2 | 4:24 | 4:40 | 5:06 | 4 |
| Run 3 | 4:35 | 4:54 | 5:24 | 4 |
| Run 4 | 4:32 | 4:48 | 5:19 | 4 |
| Run 5 | 4:40 | 5:04 | 5:44 | 4 |
| Run 6 | 4:29 | 4:44 | 5:12 | 4 |
| Run 7 | 4:36 | 4:51 | 5:11 | 4 |
| Run 8 | 4:47 | 5:00 | 5:17 | 4 |
| Run Total | 36:05 | 38:46 | 42:24 | 4 |
| Best Run | 4:24 | 4:39 | 5:06 | 4 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:20 | 4:24 | 4 |
| Sled Push | 1:44 | 2:13 | 3:02 | 4 |
| Sled Pull | 2:49 | 3:28 | 4:06 | 4 |
| Burpee Broad Jump | 2:02 | 3:08 | 3:57 | 4 |
| Row | 4:27 | 4:40 | 4:52 | 4 |
| Farmers Carry | 1:16 | 1:39 | 2:13 | 4 |
| Sandbag Lunges | 3:22 | 4:06 | 5:11 | 4 |
| Wall Balls | 4:13 | 5:26 | 6:49 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:22 | 6:08 | 6:30 | 4 |