🇮🇹Gabriele Mingo
ITA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:52
Avg
4:44
Slow
5:36
Run 22r
Fast
3:58
Avg
4:48
Slow
5:39
Run 32r
Fast
4:28
Avg
5:06
Slow
5:44
Run 42r
Fast
4:25
Avg
5:14
Slow
6:04
Run 52r
Fast
4:48
Avg
5:26
Slow
6:05
Run 62r
Fast
4:38
Avg
5:10
Slow
5:42
Run 72r
Fast
4:25
Avg
5:06
Slow
5:48
Run 82r
Fast
5:00
Avg
5:05
Slow
5:11
Run Total2r
Fast
35:32
Avg
40:38
Slow
45:45
Best Run2r
Fast
3:58
Avg
4:34
Slow
5:11
Workout Splits
SkiErg2r
Fast
4:10
Avg
4:19
Slow
4:28
Sled Push2r
Fast
1:42
Avg
2:25
Slow
3:08
Sled Pull2r
Fast
3:29
Avg
4:04
Slow
4:40
Burpee Broad Jump2r
Fast
4:33
Avg
5:03
Slow
5:33
Row2r
Fast
4:34
Avg
4:36
Slow
4:38
Farmers Carry2r
Fast
1:15
Avg
1:40
Slow
2:06
Sandbag Lunges2r
Fast
3:55
Avg
4:37
Slow
5:20
Wall Balls2r
Fast
4:06
Avg
6:02
Slow
7:59
Roxzone
Roxzone Time2r
Fast
5:45
Avg
6:23
Slow
7:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:52 | 4:44 | 5:36 | 2 |
| Run 2 | 3:58 | 4:48 | 5:39 | 2 |
| Run 3 | 4:28 | 5:06 | 5:44 | 2 |
| Run 4 | 4:25 | 5:14 | 6:04 | 2 |
| Run 5 | 4:48 | 5:26 | 6:05 | 2 |
| Run 6 | 4:38 | 5:10 | 5:42 | 2 |
| Run 7 | 4:25 | 5:06 | 5:48 | 2 |
| Run 8 | 5:00 | 5:05 | 5:11 | 2 |
| Run Total | 35:32 | 40:38 | 45:45 | 2 |
| Best Run | 3:58 | 4:34 | 5:11 | 2 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:19 | 4:28 | 2 |
| Sled Push | 1:42 | 2:25 | 3:08 | 2 |
| Sled Pull | 3:29 | 4:04 | 4:40 | 2 |
| Burpee Broad Jump | 4:33 | 5:03 | 5:33 | 2 |
| Row | 4:34 | 4:36 | 4:38 | 2 |
| Farmers Carry | 1:15 | 1:40 | 2:06 | 2 |
| Sandbag Lunges | 3:55 | 4:37 | 5:20 | 2 |
| Wall Balls | 4:06 | 6:02 | 7:59 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:45 | 6:23 | 7:02 | 2 |