🇮🇹Gabriele Ammoni
ITA
6 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 16r
Fast
2:52
Avg
4:26
Slow
5:21
Run 26r
Fast
3:27
Avg
4:12
Slow
5:23
Run 36r
Fast
3:44
Avg
4:22
Slow
5:35
Run 46r
Fast
3:41
Avg
4:27
Slow
5:28
Run 56r
Fast
3:53
Avg
4:30
Slow
5:27
Run 66r
Fast
3:42
Avg
4:26
Slow
5:50
Run 76r
Fast
3:41
Avg
4:24
Slow
5:31
Run 86r
Fast
3:03
Avg
4:21
Slow
5:50
Run Total6r
Fast
29:01
Avg
35:08
Slow
44:22
Best Run6r
Fast
3:03
Avg
3:59
Slow
5:21
Workout Splits
SkiErg6r
Fast
3:44
Avg
4:15
Slow
4:49
Sled Push6r
Fast
1:26
Avg
2:07
Slow
3:15
Sled Pull6r
Fast
2:40
Avg
3:59
Slow
6:10
Burpee Broad Jump6r
Fast
2:20
Avg
2:54
Slow
3:49
Row6r
Fast
4:07
Avg
4:29
Slow
4:47
Farmers Carry6r
Fast
1:25
Avg
1:42
Slow
2:04
Sandbag Lunges6r
Fast
2:33
Avg
3:30
Slow
4:17
Wall Balls6r
Fast
3:33
Avg
4:34
Slow
5:50
Roxzone
Roxzone Time6r
Fast
4:13
Avg
5:22
Slow
6:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:52 | 4:26 | 5:21 | 6 |
| Run 2 | 3:27 | 4:12 | 5:23 | 6 |
| Run 3 | 3:44 | 4:22 | 5:35 | 6 |
| Run 4 | 3:41 | 4:27 | 5:28 | 6 |
| Run 5 | 3:53 | 4:30 | 5:27 | 6 |
| Run 6 | 3:42 | 4:26 | 5:50 | 6 |
| Run 7 | 3:41 | 4:24 | 5:31 | 6 |
| Run 8 | 3:03 | 4:21 | 5:50 | 6 |
| Run Total | 29:01 | 35:08 | 44:22 | 6 |
| Best Run | 3:03 | 3:59 | 5:21 | 6 |
| Workout Splits | ||||
| SkiErg | 3:44 | 4:15 | 4:49 | 6 |
| Sled Push | 1:26 | 2:07 | 3:15 | 6 |
| Sled Pull | 2:40 | 3:59 | 6:10 | 6 |
| Burpee Broad Jump | 2:20 | 2:54 | 3:49 | 6 |
| Row | 4:07 | 4:29 | 4:47 | 6 |
| Farmers Carry | 1:25 | 1:42 | 2:04 | 6 |
| Sandbag Lunges | 2:33 | 3:30 | 4:17 | 6 |
| Wall Balls | 3:33 | 4:34 | 5:50 | 6 |
| Roxzone | ||||
| Roxzone Time | 4:13 | 5:22 | 6:56 | 6 |