🇵🇱Gabriela Kot
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:09
Avg
4:35
Slow
5:01
Run 22r
Fast
5:30
Avg
5:40
Slow
5:50
Run 32r
Fast
5:55
Avg
6:00
Slow
6:06
Run 42r
Fast
5:45
Avg
5:52
Slow
5:59
Run 52r
Fast
5:39
Avg
5:49
Slow
5:59
Run 62r
Fast
5:33
Avg
5:47
Slow
6:02
Run 72r
Fast
5:21
Avg
5:28
Slow
5:35
Run 82r
Fast
5:12
Avg
5:36
Slow
6:01
Run Total2r
Fast
44:41
Avg
44:45
Slow
44:49
Best Run2r
Fast
5:12
Avg
5:16
Slow
5:21
Workout Splits
SkiErg2r
Fast
4:53
Avg
4:56
Slow
5:00
Sled Push2r
Fast
1:57
Avg
2:26
Slow
2:55
Sled Pull2r
Fast
4:59
Avg
5:46
Slow
6:34
Burpee Broad Jump2r
Fast
7:16
Avg
7:59
Slow
8:43
Row2r
Fast
5:10
Avg
5:11
Slow
5:13
Farmers Carry2r
Fast
1:55
Avg
2:01
Slow
2:08
Sandbag Lunges2r
Fast
4:44
Avg
4:58
Slow
5:12
Wall Balls2r
Fast
6:12
Avg
6:21
Slow
6:30
Roxzone
Roxzone Time2r
Fast
6:02
Avg
6:15
Slow
6:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 4:35 | 5:01 | 2 |
| Run 2 | 5:30 | 5:40 | 5:50 | 2 |
| Run 3 | 5:55 | 6:00 | 6:06 | 2 |
| Run 4 | 5:45 | 5:52 | 5:59 | 2 |
| Run 5 | 5:39 | 5:49 | 5:59 | 2 |
| Run 6 | 5:33 | 5:47 | 6:02 | 2 |
| Run 7 | 5:21 | 5:28 | 5:35 | 2 |
| Run 8 | 5:12 | 5:36 | 6:01 | 2 |
| Run Total | 44:41 | 44:45 | 44:49 | 2 |
| Best Run | 5:12 | 5:16 | 5:21 | 2 |
| Workout Splits | ||||
| SkiErg | 4:53 | 4:56 | 5:00 | 2 |
| Sled Push | 1:57 | 2:26 | 2:55 | 2 |
| Sled Pull | 4:59 | 5:46 | 6:34 | 2 |
| Burpee Broad Jump | 7:16 | 7:59 | 8:43 | 2 |
| Row | 5:10 | 5:11 | 5:13 | 2 |
| Farmers Carry | 1:55 | 2:01 | 2:08 | 2 |
| Sandbag Lunges | 4:44 | 4:58 | 5:12 | 2 |
| Wall Balls | 6:12 | 6:21 | 6:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:02 | 6:15 | 6:28 | 2 |