🇺🇸Gabriel Townsend
USA
2 races|2 divisions|2 seasons|HYROX, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:08
Avg
4:35
Slow
5:03
Run 22r
Fast
4:33
Avg
4:43
Slow
4:53
Run 32r
Fast
4:41
Avg
5:00
Slow
5:20
Run 42r
Fast
5:00
Avg
5:05
Slow
5:10
Run 52r
Fast
5:02
Avg
5:15
Slow
5:28
Run 62r
Fast
4:45
Avg
4:59
Slow
5:14
Run 72r
Fast
5:00
Avg
5:41
Slow
6:23
Run 82r
Fast
5:25
Avg
5:34
Slow
5:43
Run Total2r
Fast
40:35
Avg
40:52
Slow
41:10
Best Run2r
Fast
4:08
Avg
4:20
Slow
4:33
Workout Splits
SkiErg2r
Fast
4:03
Avg
4:03
Slow
4:04
Sled Push2r
Fast
3:04
Avg
3:52
Slow
4:41
Sled Pull2r
Fast
3:42
Avg
6:11
Slow
8:40
Burpee Broad Jump2r
Fast
3:03
Avg
3:15
Slow
3:28
Row2r
Fast
4:14
Avg
4:17
Slow
4:20
Farmers Carry2r
Fast
1:41
Avg
1:45
Slow
1:50
Sandbag Lunges2r
Fast
3:12
Avg
3:27
Slow
3:43
Wall Balls2r
Fast
4:00
Avg
4:31
Slow
5:02
Roxzone
Roxzone Time2r
Fast
4:48
Avg
5:05
Slow
5:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 4:35 | 5:03 | 2 |
| Run 2 | 4:33 | 4:43 | 4:53 | 2 |
| Run 3 | 4:41 | 5:00 | 5:20 | 2 |
| Run 4 | 5:00 | 5:05 | 5:10 | 2 |
| Run 5 | 5:02 | 5:15 | 5:28 | 2 |
| Run 6 | 4:45 | 4:59 | 5:14 | 2 |
| Run 7 | 5:00 | 5:41 | 6:23 | 2 |
| Run 8 | 5:25 | 5:34 | 5:43 | 2 |
| Run Total | 40:35 | 40:52 | 41:10 | 2 |
| Best Run | 4:08 | 4:20 | 4:33 | 2 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:03 | 4:04 | 2 |
| Sled Push | 3:04 | 3:52 | 4:41 | 2 |
| Sled Pull | 3:42 | 6:11 | 8:40 | 2 |
| Burpee Broad Jump | 3:03 | 3:15 | 3:28 | 2 |
| Row | 4:14 | 4:17 | 4:20 | 2 |
| Farmers Carry | 1:41 | 1:45 | 1:50 | 2 |
| Sandbag Lunges | 3:12 | 3:27 | 3:43 | 2 |
| Wall Balls | 4:00 | 4:31 | 5:02 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:48 | 5:05 | 5:22 | 2 |