πΈπ¬Gabriel Neo
SIN
2 races|1 division|2 seasons|HYROX
HYROXMen
Hong Kong 2024 Β· Nov 2024
#248,054 / 277,238
πΈπ¬SingaporeApr 26
2:00:18#1095
ππ°Hong KongNov 24
1:54:07#852
Avg 1:57:12Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΈπ¬SingaporeHYROX | 2:00:18 | #1095 | |
| ππ°Hong KongHYROX | 1:54:07 | #852 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:46
Avg
4:27
Slow
5:08
Run 22r
Fast
6:00
Avg
6:09
Slow
6:19
Run 32r
Fast
5:58
Avg
6:55
Slow
7:52
Run 42r
Fast
6:44
Avg
7:11
Slow
7:38
Run 52r
Fast
8:29
Avg
9:40
Slow
10:51
Run 62r
Fast
6:51
Avg
7:27
Slow
8:03
Run 72r
Fast
7:09
Avg
7:38
Slow
8:07
Run 82r
Fast
7:28
Avg
10:09
Slow
12:50
Run Total2r
Fast
58:03
Avg
59:33
Slow
1:01:03
Best Run2r
Fast
5:58
Avg
6:08
Slow
6:19
Workout Splits
SkiErg2r
Fast
4:31
Avg
4:32
Slow
4:33
Sled Push2r
Fast
2:42
Avg
3:25
Slow
4:09
Sled Pull2r
Fast
4:50
Avg
5:01
Slow
5:13
Burpee Broad Jump2r
Fast
5:44
Avg
7:32
Slow
9:20
Row2r
Fast
4:51
Avg
4:59
Slow
5:07
Farmers Carry2r
Fast
2:45
Avg
2:49
Slow
2:54
Sandbag Lunges2r
Fast
7:26
Avg
8:33
Slow
9:41
Wall Balls2r
Fast
7:59
Avg
8:01
Slow
8:03
Roxzone
Roxzone Time2r
Fast
8:41
Avg
12:49
Slow
16:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 4:27 | 5:08 | 2 |
| Run 2 | 6:00 | 6:09 | 6:19 | 2 |
| Run 3 | 5:58 | 6:55 | 7:52 | 2 |
| Run 4 | 6:44 | 7:11 | 7:38 | 2 |
| Run 5 | 8:29 | 9:40 | 10:51 | 2 |
| Run 6 | 6:51 | 7:27 | 8:03 | 2 |
| Run 7 | 7:09 | 7:38 | 8:07 | 2 |
| Run 8 | 7:28 | 10:09 | 12:50 | 2 |
| Run Total | 58:03 | 59:33 | 1:01:03 | 2 |
| Best Run | 5:58 | 6:08 | 6:19 | 2 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:32 | 4:33 | 2 |
| Sled Push | 2:42 | 3:25 | 4:09 | 2 |
| Sled Pull | 4:50 | 5:01 | 5:13 | 2 |
| Burpee Broad Jump | 5:44 | 7:32 | 9:20 | 2 |
| Row | 4:51 | 4:59 | 5:07 | 2 |
| Farmers Carry | 2:45 | 2:49 | 2:54 | 2 |
| Sandbag Lunges | 7:26 | 8:33 | 9:41 | 2 |
| Wall Balls | 7:59 | 8:01 | 8:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:41 | 12:49 | 16:57 | 2 |