πŸ‡ΈπŸ‡¬Gabriel Neo

SIN

2 races|1 division|2 seasons|HYROX
HYROXMen
Hong Kong 2024 Β· Nov 2024
#248,054 / 277,238
Avg 1:57:12Β·2 races

Station Profile

HYROX Β· Men
vs 43,719 peers (1:42:45–2:05:35)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sled Push+29.8%
Sled Pull+21.0%
Wall Balls+19.4%

Weaknesses

Sandbag-34.4%
Burpees-21.0%
Running-9.6%

Race History

EventTimeRank
πŸ‡ΈπŸ‡¬SingaporeHYROX2:00:18#1095
πŸ‡­πŸ‡°Hong KongHYROX1:54:07#852

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:46
Avg
4:27
Slow
5:08
Run 22r
Fast
6:00
Avg
6:09
Slow
6:19
Run 32r
Fast
5:58
Avg
6:55
Slow
7:52
Run 42r
Fast
6:44
Avg
7:11
Slow
7:38
Run 52r
Fast
8:29
Avg
9:40
Slow
10:51
Run 62r
Fast
6:51
Avg
7:27
Slow
8:03
Run 72r
Fast
7:09
Avg
7:38
Slow
8:07
Run 82r
Fast
7:28
Avg
10:09
Slow
12:50
Run Total2r
Fast
58:03
Avg
59:33
Slow
1:01:03
Best Run2r
Fast
5:58
Avg
6:08
Slow
6:19
Workout Splits
SkiErg2r
Fast
4:31
Avg
4:32
Slow
4:33
Sled Push2r
Fast
2:42
Avg
3:25
Slow
4:09
Sled Pull2r
Fast
4:50
Avg
5:01
Slow
5:13
Burpee Broad Jump2r
Fast
5:44
Avg
7:32
Slow
9:20
Row2r
Fast
4:51
Avg
4:59
Slow
5:07
Farmers Carry2r
Fast
2:45
Avg
2:49
Slow
2:54
Sandbag Lunges2r
Fast
7:26
Avg
8:33
Slow
9:41
Wall Balls2r
Fast
7:59
Avg
8:01
Slow
8:03
Roxzone
Roxzone Time2r
Fast
8:41
Avg
12:49
Slow
16:57