🇩🇪Gabriel Lichtenstein

GER

11 races|3 divisions|3 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX PRO DOUBLES

HYROX TEAM RELAYMen

-5:1951:47

London Excel 2025 · Dec 2025

Top 5%#104 / 7,556

🇬🇧LondonDec 25

🇩🇪BerlinMay 25

Avg 54:26·2 races

HYROX PRO DOUBLESMen

-2:2453:15

London Excel 2025 · Dec 2025

Top 5%#292 / 25,076

🇬🇧LondonDec 25

🇩🇪HamburgOct 25

Avg 54:27·2 races

HYROX PROMen

Hamburg 2025 · Oct 2025

Top 5%#1,362 / 53,208

🇧🇪MechelenMar 26

🇳🇱AmsterdamJan 26

🇬🇧LondonDec 25

🇩🇪StuttgartOct 25

🇩🇪HamburgOct 25

🇩🇪FrankfurtDec 24

🇩🇪BerlinApr 24

Avg 1:04:16·7 races

Station Profile

vs 5,985 peers (54:39–1:06:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+10.9%

Farmers+10.9%

Sandbag+10.8%

Weaknesses

SkiErg-2.4%

Sled Push-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenPRO	HYROX PRO	Mar 2026	1:02:43	#53	#17
🇳🇱AmsterdamPRO	HYROX PRO	Jan 2026	1:05:30	#68	#24
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Dec 2025	51:47	#6	--
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	53:15	#17	#6
🇬🇧LondonPRO	HYROX PRO	Dec 2025	1:01:40	#63	#28
🇩🇪StuttgartPRO	HYROX PRO	Oct 2025	1:04:12	#40	#17
🇩🇪HamburgPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	55:39	#15	#6
🇩🇪HamburgPRO	HYROX PRO	Oct 2025	1:00:44	#27	#10
🇩🇪BerlinTEAM RELAY	HYROX TEAM RELAY	May 2025	57:06	#16	--
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2024	1:04:52	#37	#12
🇩🇪BerlinPRO	HYROX PRO	Apr 2024	1:10:17	#53	#17

Performance Over Time

HYROX PRO

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 111r

Fast

2:11

Avg

3:05

Slow

4:05

Run 211r

Fast

2:26

Avg

3:25

Slow

4:32

Run 311r

Fast

2:38

Avg

3:36

Slow

4:58

Run 411r

Fast

2:36

Avg

3:36

Slow

5:23

Run 511r

Fast

2:48

Avg

3:46

Slow

5:35

Run 611r

Fast

2:41

Avg

3:41

Slow

5:37

Run 711r

Fast

2:47

Avg

3:41

Slow

5:09

Run 811r

Fast

3:45

Avg

4:14

Slow

4:54

Run Total11r

Fast

21:49

Avg

29:04

Slow

39:00

Best Run11r

Fast

2:26

Avg

3:23

Slow

4:32

Workout Splits

SkiErg11r

Fast

3:35

Avg

4:06

Slow

4:34

Sled Push11r

Fast

1:37

Avg

2:27

Slow

3:20

Sled Pull11r

Fast

2:05

Avg

3:41

Slow

4:49

Burpee Broad Jump11r

Fast

2:02

Avg

2:49

Slow

3:57

Row11r

Fast

3:52

Avg

4:09

Slow

4:45

Farmers Carry11r

Fast

0:55

Avg

1:24

Slow

1:38

Sandbag Lunges11r

Fast

2:15

Avg

3:13

Slow

4:11

Wall Balls11r

Fast

3:22

Avg

4:23

Slow

5:30

Roxzone

Roxzone Time11r

Fast

4:30

Avg

6:19

Slow

9:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:11	3:05	4:05	11
Run 2	2:26	3:25	4:32	11
Run 3	2:38	3:36	4:58	11
Run 4	2:36	3:36	5:23	11
Run 5	2:48	3:46	5:35	11
Run 6	2:41	3:41	5:37	11
Run 7	2:47	3:41	5:09	11
Run 8	3:45	4:14	4:54	11
Run Total	21:49	29:04	39:00	11
Best Run	2:26	3:23	4:32	11
Workout Splits
SkiErg	3:35	4:06	4:34	11
Sled Push	1:37	2:27	3:20	11
Sled Pull	2:05	3:41	4:49	11
Burpee Broad Jump	2:02	2:49	3:57	11
Row	3:52	4:09	4:45	11
Farmers Carry	0:55	1:24	1:38	11
Sandbag Lunges	2:15	3:13	4:11	11
Wall Balls	3:22	4:23	5:30	11
Roxzone
Roxzone Time	4:30	6:19	9:40	11