πŸ‡ΈπŸ‡¬Gabriel Koh

SIN

3 races|1 division|2 seasons|HYROX
HYROXMen
Singapore 2024 Β· Aug 2024
#242,229 / 276,878
Avg 2:19:45Β·3 races

Station Profile

HYROX Β· Men
vs 50,037 peers (1:40:11–2:02:26)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Burpees+26.0%
Sled Push+22.8%
Running+12.5%

Weaknesses

Wall Balls-69.7%
Sandbag-44.3%
Sled Pull-26.8%

Race History

EventTimeRank
πŸ‡ΈπŸ‡¬SingaporeHYROX2:23:12#1357
πŸ‡ΈπŸ‡¬SingaporeHYROX2:44:45#1866
πŸ‡ΈπŸ‡¬SingaporeHYROX1:51:19#578

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
3:58
Avg
4:00
Slow
4:01
Run 23r
Fast
4:54
Avg
7:08
Slow
10:08
Run 33r
Fast
6:26
Avg
7:50
Slow
10:18
Run 43r
Fast
5:53
Avg
7:56
Slow
10:57
Run 53r
Fast
5:33
Avg
7:47
Slow
10:59
Run 63r
Fast
5:27
Avg
7:33
Slow
10:39
Run 73r
Fast
5:46
Avg
7:42
Slow
10:37
Run 83r
Fast
7:26
Avg
8:55
Slow
11:21
Run Total3r
Fast
45:20
Avg
58:51
Slow
1:18:56
Best Run3r
Fast
4:54
Avg
7:08
Slow
10:08
Workout Splits
SkiErg3r
Fast
4:58
Avg
5:00
Slow
5:05
Sled Push3r
Fast
2:54
Avg
4:48
Slow
6:20
Sled Pull3r
Fast
8:10
Avg
10:50
Slow
12:36
Burpee Broad Jump3r
Fast
5:33
Avg
7:59
Slow
10:08
Row3r
Fast
4:43
Avg
5:28
Slow
6:06
Farmers Carry3r
Fast
2:54
Avg
4:44
Slow
5:57
Sandbag Lunges3r
Fast
8:51
Avg
9:17
Slow
10:06
Wall Balls3r
Fast
16:17
Avg
21:54
Slow
28:01
Roxzone
Roxzone Time3r
Fast
9:30
Avg
10:56
Slow
12:58