🇭🇰Fu Wah Fung
HKG
2 races|1 division|2 seasons|HYROX
HYROXMen
-8:501:31:06
Bangkok 2026 · Mar 2026
#167,686 / 283,405
🇭🇰Hong KongJul 25
1:39:56#620
Avg 1:35:31·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokHYROX | 1:31:06 | #1091 | |
| 🇭🇰Hong KongHYROX | 1:39:56 | #620 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:21
Avg
5:01
Slow
6:41
Run 22r
Fast
5:01
Avg
5:20
Slow
5:40
Run 32r
Fast
4:38
Avg
5:23
Slow
6:08
Run 42r
Fast
4:42
Avg
5:24
Slow
6:07
Run 52r
Fast
4:37
Avg
5:48
Slow
6:59
Run 62r
Fast
4:47
Avg
5:42
Slow
6:37
Run 72r
Fast
4:34
Avg
5:28
Slow
6:22
Run 82r
Fast
6:05
Avg
6:22
Slow
6:39
Run Total2r
Fast
41:01
Avg
44:27
Slow
47:53
Best Run2r
Fast
3:21
Avg
3:57
Slow
4:34
Workout Splits
SkiErg2r
Fast
4:36
Avg
4:36
Slow
4:37
Sled Push2r
Fast
2:57
Avg
3:02
Slow
3:08
Sled Pull2r
Fast
5:00
Avg
5:58
Slow
6:56
Burpee Broad Jump2r
Fast
4:55
Avg
5:11
Slow
5:27
Row2r
Fast
4:55
Avg
4:55
Slow
4:55
Farmers Carry2r
Fast
2:20
Avg
2:24
Slow
2:29
Sandbag Lunges2r
Fast
5:38
Avg
6:09
Slow
6:40
Wall Balls2r
Fast
8:12
Avg
8:42
Slow
9:13
Roxzone
Roxzone Time2r
Fast
8:39
Avg
10:07
Slow
11:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:21 | 5:01 | 6:41 | 2 |
| Run 2 | 5:01 | 5:20 | 5:40 | 2 |
| Run 3 | 4:38 | 5:23 | 6:08 | 2 |
| Run 4 | 4:42 | 5:24 | 6:07 | 2 |
| Run 5 | 4:37 | 5:48 | 6:59 | 2 |
| Run 6 | 4:47 | 5:42 | 6:37 | 2 |
| Run 7 | 4:34 | 5:28 | 6:22 | 2 |
| Run 8 | 6:05 | 6:22 | 6:39 | 2 |
| Run Total | 41:01 | 44:27 | 47:53 | 2 |
| Best Run | 3:21 | 3:57 | 4:34 | 2 |
| Workout Splits | ||||
| SkiErg | 4:36 | 4:36 | 4:37 | 2 |
| Sled Push | 2:57 | 3:02 | 3:08 | 2 |
| Sled Pull | 5:00 | 5:58 | 6:56 | 2 |
| Burpee Broad Jump | 4:55 | 5:11 | 5:27 | 2 |
| Row | 4:55 | 4:55 | 4:55 | 2 |
| Farmers Carry | 2:20 | 2:24 | 2:29 | 2 |
| Sandbag Lunges | 5:38 | 6:09 | 6:40 | 2 |
| Wall Balls | 8:12 | 8:42 | 9:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:39 | 10:07 | 11:35 | 2 |