Hyranking

🇪🇸Froilan Poch

ESP

11 races|2 divisions|3 seasons|HYROX PRO, HYROX
HYROX PROMen
1:49:05
Glasgow 2026 · Mar 2026
#49,780 / 54,222
🇹🇭BangkokMar 26
2:00:07#379
🇬🇧GlasgowMar 26
1:49:05#471
🇨🇭St. GallenJan 26
1:58:11#191
🇸🇬SingaporeNov 25
2:12:45#196
🇨🇳ShanghaiNov 25
2:03:20#371
🇫🇷ParisOct 25
2:13:02#332
🇨🇭GenevaOct 25
2:01:51#254
🇨🇳BeijingAug 25
2:02:24#180
🇪🇸BarcelonaApr 25
2:11:03#337
Avg 2:03:32·9 races
HYROXMen
1:50:58
Singapore 2024 · Aug 2024
#245,320 / 281,146
🇸🇬SingaporeAug 24
1:50:58#571
🇸🇬SingaporeJun 24
1:57:57#738
Avg 1:54:27·2 races

Station Profile

vs 7,150 peers (1:38:15–2:00:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+15.7%
Sled Pull+11.4%

Weaknesses

Sandbag-21.4%
Farmers-15.0%
Row-14.7%

Race History

EventTimeRank
🇹🇭BangkokPRO2:00:07#379
🇬🇧GlasgowPRO1:49:05#471
🇨🇭St. GallenPRO1:58:11#191
🇸🇬SingaporePRO2:12:45#196
🇨🇳ShanghaiPRO2:03:20#371
🇫🇷ParisPRO2:13:02#332
🇨🇭GenevaPRO2:01:51#254
🇨🇳BeijingPRO2:02:24#180
🇪🇸BarcelonaPRO2:11:03#337
🇸🇬SingaporeHYROX1:50:58#571
🇸🇬SingaporeHYROX1:57:57#738

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits
Run 111r
Fast
4:12
Avg
5:18
Slow
7:02
Run 211r
Fast
4:31
Avg
5:24
Slow
8:25
Run 311r
Fast
4:57
Avg
6:11
Slow
9:45
Run 411r
Fast
4:58
Avg
5:38
Slow
6:15
Run 511r
Fast
5:20
Avg
5:52
Slow
6:17
Run 611r
Fast
5:18
Avg
5:46
Slow
6:16
Run 711r
Fast
5:24
Avg
6:24
Slow
8:41
Run 811r
Fast
5:55
Avg
7:20
Slow
9:40
Run Total11r
Fast
44:21
Avg
47:53
Slow
54:02
Best Run11r
Fast
4:31
Avg
5:07
Slow
5:42
Workout Splits
SkiErg11r
Fast
5:04
Avg
5:13
Slow
5:26
Sled Push11r
Fast
3:50
Avg
5:53
Slow
8:03
Sled Pull11r
Fast
6:43
Avg
9:45
Slow
11:31
Burpee Broad Jump11r
Fast
6:14
Avg
8:20
Slow
11:09
Row11r
Fast
5:13
Avg
6:00
Slow
6:38
Farmers Carry11r
Fast
2:49
Avg
3:28
Slow
4:22
Sandbag Lunges11r
Fast
5:14
Avg
8:39
Slow
10:50
Wall Balls11r
Fast
9:54
Avg
14:50
Slow
22:34
Roxzone
Roxzone Time11r
Fast
7:35
Avg
11:52
Slow
18:39