🇵🇭Fritz Gerald Sangalang

PHI

1 race|1 division|1 season|HYROX

HYROXMen

Bangkok 2026 · Mar 2026

#252,257 / 283,405

🇹🇭BangkokMar 26

Avg 1:53:27·1 race

Station Profile

HYROX · Men

vs 45,571 peers (1:42:09–2:04:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+20.1%

Sled Pull+8.7%

Running+3.6%

Weaknesses

Sled Push-39.8%

Burpees-10.9%

Sandbag-6.5%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:53:27	#2204	#604

Split Analysis

Running Splits

Run 11r

Fast

7:56

Avg

7:56

Slow

7:56

Run 21r

Fast

6:03

Avg

6:03

Slow

6:03

Run 31r

Fast

5:26

Avg

5:26

Slow

5:26

Run 41r

Fast

5:24

Avg

5:24

Slow

5:24

Run 51r

Fast

5:29

Avg

5:29

Slow

5:29

Run 61r

Fast

6:00

Avg

6:00

Slow

6:00

Run 71r

Fast

6:21

Avg

6:21

Slow

6:21

Run 81r

Fast

8:15

Avg

8:15

Slow

8:15

Run Total1r

Fast

50:52

Avg

50:52

Slow

50:52

Best Run1r

Fast

5:24

Avg

5:24

Slow

5:24

Workout Splits

SkiErg1r

Fast

5:04

Avg

5:04

Slow

5:04

Sled Push1r

Fast

5:21

Avg

5:21

Slow

5:21

Sled Pull1r

Fast

5:59

Avg

5:59

Slow

5:59

Burpee Broad Jump1r

Fast

8:31

Avg

8:31

Slow

8:31

Row1r

Fast

5:35

Avg

5:35

Slow

5:35

Farmers Carry1r

Fast

2:49

Avg

2:49

Slow

2:49

Sandbag Lunges1r

Fast

7:38

Avg

7:38

Slow

7:38

Wall Balls1r

Fast

7:52

Avg

7:52

Slow

7:52

Roxzone

Roxzone Time1r

Fast

13:50

Avg

13:50

Slow

13:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	7:56	7:56	7:56	1
Run 2	6:03	6:03	6:03	1
Run 3	5:26	5:26	5:26	1
Run 4	5:24	5:24	5:24	1
Run 5	5:29	5:29	5:29	1
Run 6	6:00	6:00	6:00	1
Run 7	6:21	6:21	6:21	1
Run 8	8:15	8:15	8:15	1
Run Total	50:52	50:52	50:52	1
Best Run	5:24	5:24	5:24	1
Workout Splits
SkiErg	5:04	5:04	5:04	1
Sled Push	5:21	5:21	5:21	1
Sled Pull	5:59	5:59	5:59	1
Burpee Broad Jump	8:31	8:31	8:31	1
Row	5:35	5:35	5:35	1
Farmers Carry	2:49	2:49	2:49	1
Sandbag Lunges	7:38	7:38	7:38	1
Wall Balls	7:52	7:52	7:52	1
Roxzone
Roxzone Time	13:50	13:50	13:50	1