๐ณ๐ฑFrieda Van Den Hoeven
NED
2 races|1 division|2 seasons|HYROX
HYROXWomen
-0:441:40:37
Utrecht 2025 ยท Nov 2025
#92,399 / 144,505
๐ณ๐ฑUtrechtNov 25
1:40:37#514
๐ณ๐ฑRotterdamFeb 25
1:41:21#732
Avg 1:40:59ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑUtrechtHYROX | 1:40:37 | #514 | |
| ๐ณ๐ฑRotterdamHYROX | 1:41:21 | #732 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:56
Avg
6:07
Slow
6:18
Run 22r
Fast
6:00
Avg
6:13
Slow
6:27
Run 32r
Fast
6:10
Avg
6:35
Slow
7:01
Run 42r
Fast
6:13
Avg
6:32
Slow
6:52
Run 52r
Fast
6:35
Avg
6:56
Slow
7:18
Run 62r
Fast
6:10
Avg
6:41
Slow
7:12
Run 72r
Fast
6:29
Avg
6:49
Slow
7:09
Run 82r
Fast
6:08
Avg
6:39
Slow
7:11
Run Total2r
Fast
51:02
Avg
52:30
Slow
53:59
Best Run2r
Fast
6:00
Avg
6:04
Slow
6:08
Workout Splits
SkiErg2r
Fast
5:04
Avg
5:12
Slow
5:20
Sled Push2r
Fast
2:53
Avg
3:04
Slow
3:16
Sled Pull2r
Fast
5:19
Avg
5:46
Slow
6:13
Burpee Broad Jump2r
Fast
6:37
Avg
7:23
Slow
8:09
Row2r
Fast
5:11
Avg
5:11
Slow
5:11
Farmers Carry2r
Fast
2:09
Avg
2:09
Slow
2:10
Sandbag Lunges2r
Fast
5:54
Avg
5:56
Slow
5:59
Wall Balls2r
Fast
5:42
Avg
6:09
Slow
6:36
Roxzone
Roxzone Time2r
Fast
6:20
Avg
7:41
Slow
9:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:56 | 6:07 | 6:18 | 2 |
| Run 2 | 6:00 | 6:13 | 6:27 | 2 |
| Run 3 | 6:10 | 6:35 | 7:01 | 2 |
| Run 4 | 6:13 | 6:32 | 6:52 | 2 |
| Run 5 | 6:35 | 6:56 | 7:18 | 2 |
| Run 6 | 6:10 | 6:41 | 7:12 | 2 |
| Run 7 | 6:29 | 6:49 | 7:09 | 2 |
| Run 8 | 6:08 | 6:39 | 7:11 | 2 |
| Run Total | 51:02 | 52:30 | 53:59 | 2 |
| Best Run | 6:00 | 6:04 | 6:08 | 2 |
| Workout Splits | ||||
| SkiErg | 5:04 | 5:12 | 5:20 | 2 |
| Sled Push | 2:53 | 3:04 | 3:16 | 2 |
| Sled Pull | 5:19 | 5:46 | 6:13 | 2 |
| Burpee Broad Jump | 6:37 | 7:23 | 8:09 | 2 |
| Row | 5:11 | 5:11 | 5:11 | 2 |
| Farmers Carry | 2:09 | 2:09 | 2:10 | 2 |
| Sandbag Lunges | 5:54 | 5:56 | 5:59 | 2 |
| Wall Balls | 5:42 | 6:09 | 6:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:20 | 7:41 | 9:03 | 2 |