๐Ÿ‡ณ๐Ÿ‡ฑFrieda Van Den Hoeven

NED

2 races|1 division|2 seasons|HYROX
HYROXWomen
1:40:37
Utrecht 2025 ยท Nov 2025
#92,399 / 144,505
Avg 1:40:59ยท2 races

Station Profile

HYROX ยท Women
vs 55,510 peers (1:30:36โ€“1:50:44)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Pull+14.9%
Farmers+12.0%
Burpees+7.9%

Weaknesses

Running-10.2%
Sled Push-8.9%
Sandbag-7.1%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑUtrechtHYROX1:40:37#514
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:41:21#732

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:56
Avg
6:07
Slow
6:18
Run 22r
Fast
6:00
Avg
6:13
Slow
6:27
Run 32r
Fast
6:10
Avg
6:35
Slow
7:01
Run 42r
Fast
6:13
Avg
6:32
Slow
6:52
Run 52r
Fast
6:35
Avg
6:56
Slow
7:18
Run 62r
Fast
6:10
Avg
6:41
Slow
7:12
Run 72r
Fast
6:29
Avg
6:49
Slow
7:09
Run 82r
Fast
6:08
Avg
6:39
Slow
7:11
Run Total2r
Fast
51:02
Avg
52:30
Slow
53:59
Best Run2r
Fast
6:00
Avg
6:04
Slow
6:08
Workout Splits
SkiErg2r
Fast
5:04
Avg
5:12
Slow
5:20
Sled Push2r
Fast
2:53
Avg
3:04
Slow
3:16
Sled Pull2r
Fast
5:19
Avg
5:46
Slow
6:13
Burpee Broad Jump2r
Fast
6:37
Avg
7:23
Slow
8:09
Row2r
Fast
5:11
Avg
5:11
Slow
5:11
Farmers Carry2r
Fast
2:09
Avg
2:09
Slow
2:10
Sandbag Lunges2r
Fast
5:54
Avg
5:56
Slow
5:59
Wall Balls2r
Fast
5:42
Avg
6:09
Slow
6:36
Roxzone
Roxzone Time2r
Fast
6:20
Avg
7:41
Slow
9:03