Hyranking

🇬🇧Freyda Thompson

GBR

2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
1:33:10
Manchester 2025 · Jan 2025
#117,080 / 150,267
🇬🇧ManchesterJan 25
1:33:10#626
Avg 1:33:10·1 race
HYROXWomen
1:47:21
Hamburg 2024 · Nov 2024
#107,768 / 143,856
🇩🇪HamburgNov 24
1:47:21#487
Avg 1:47:21·1 race

Station Profile

vs 50,168 peers (1:23:51–1:42:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.2%
Running+1.8%
SkiErg+0.4%

Weaknesses

Sandbag-46.1%
Farmers-14.1%
Wall Balls-12.1%

Race History

EventTimeRank
🇬🇧ManchesterDOUBLES1:33:10#626
🇩🇪HamburgHYROX1:47:21#487

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
4:40
Avg
5:07
Slow
5:34
Run 22r
Fast
5:19
Avg
5:52
Slow
6:25
Run 32r
Fast
5:34
Avg
6:01
Slow
6:28
Run 42r
Fast
5:34
Avg
6:00
Slow
6:27
Run 52r
Fast
5:49
Avg
6:15
Slow
6:41
Run 62r
Fast
5:49
Avg
6:12
Slow
6:36
Run 72r
Fast
5:34
Avg
5:59
Slow
6:24
Run 82r
Fast
6:13
Avg
6:14
Slow
6:16
Run Total2r
Fast
45:21
Avg
47:38
Slow
49:56
Best Run2r
Fast
4:40
Avg
4:59
Slow
5:19
Workout Splits
SkiErg2r
Fast
4:28
Avg
5:05
Slow
5:43
Sled Push2r
Fast
2:08
Avg
2:19
Slow
2:31
Sled Pull2r
Fast
3:42
Avg
4:44
Slow
5:46
Burpee Broad Jump2r
Fast
4:08
Avg
5:20
Slow
6:33
Row2r
Fast
5:26
Avg
5:35
Slow
5:44
Farmers Carry2r
Fast
2:14
Avg
2:26
Slow
2:38
Sandbag Lunges2r
Fast
6:38
Avg
6:53
Slow
7:09
Wall Balls2r
Fast
5:51
Avg
12:07
Slow
18:24
Roxzone
Roxzone Time2r
Fast
7:59
Avg
8:10
Slow
8:21