🇬🇧Freya Gheshash

GBR

11 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

London Olympia 2026 · Mar 2026

Top 5%#5,411 / 150,267

🇬🇧LondonMar 26

🇬🇧ManchesterJan 26

🇮🇪DublinNov 25

🇬🇧BirminghamOct 25

🇬🇧LondonMay 24

Avg 1:08:04·5 races

HYROX DOUBLESWomen

London 2025 · May 2025

Top 5%#3,806 / 147,927

🇬🇧LondonMay 25

Avg 1:08:08·1 race

HYROXWomen

Warsaw 2025 · Apr 2025

Top 5%#1,949 / 143,856

🇬🇧LondonMar 26

🇬🇧LondonMay 25

🇵🇱WarsawApr 25

🇩🇪CologneApr 25

🇬🇧GlasgowMar 25

Avg 1:12:51·5 races

Station Profile

vs 19,212 peers (56:46–1:09:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+12.1%

Running+7.8%

Weaknesses

Farmers-23.7%

Sled Push-15.7%

Burpees-10.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:03:05	#99	#34
🇬🇧LondonHYROX	HYROX	Mar 2026	1:12:27	#62	#16
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:09:20	#237	#72
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:06:23	#148	#40
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:05:03	#165	#59
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:08:08	#38	#13
🇬🇧LondonHYROX	HYROX	May 2025	1:09:56	#38	#7
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:09:04	#16	#8
🇩🇪CologneHYROX	HYROX	Apr 2025	1:13:45	#44	#18
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:19:07	#258	#75
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:16:31	#381	#136

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 111r

Fast

2:55

Avg

4:12

Slow

5:49

Run 211r

Fast

3:54

Avg

4:33

Slow

5:37

Run 311r

Fast

3:55

Avg

4:47

Slow

5:56

Run 411r

Fast

3:57

Avg

4:54

Slow

6:04

Run 511r

Fast

3:54

Avg

4:55

Slow

6:21

Run 611r

Fast

3:58

Avg

4:43

Slow

5:56

Run 711r

Fast

3:50

Avg

4:43

Slow

5:54

Run 811r

Fast

3:25

Avg

4:50

Slow

6:06

Run Total11r

Fast

33:00

Avg

37:38

Slow

45:58

Best Run11r

Fast

3:25

Avg

4:08

Slow

4:53

Workout Splits

SkiErg11r

Fast

4:01

Avg

4:27

Slow

4:54

Sled Push11r

Fast

1:32

Avg

2:04

Slow

2:30

Sled Pull11r

Fast

2:46

Avg

3:39

Slow

4:14

Burpee Broad Jump11r

Fast

2:56

Avg

3:39

Slow

4:16

Row11r

Fast

4:31

Avg

4:52

Slow

5:12

Farmers Carry11r

Fast

1:31

Avg

1:50

Slow

2:10

Sandbag Lunges11r

Fast

0:02

Avg

2:59

Slow

4:07

Wall Balls11r

Fast

3:42

Avg

4:21

Slow

5:43

Roxzone

Roxzone Time11r

Fast

4:07

Avg

4:46

Slow

6:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:55	4:12	5:49	11
Run 2	3:54	4:33	5:37	11
Run 3	3:55	4:47	5:56	11
Run 4	3:57	4:54	6:04	11
Run 5	3:54	4:55	6:21	11
Run 6	3:58	4:43	5:56	11
Run 7	3:50	4:43	5:54	11
Run 8	3:25	4:50	6:06	11
Run Total	33:00	37:38	45:58	11
Best Run	3:25	4:08	4:53	11
Workout Splits
SkiErg	4:01	4:27	4:54	11
Sled Push	1:32	2:04	2:30	11
Sled Pull	2:46	3:39	4:14	11
Burpee Broad Jump	2:56	3:39	4:16	11
Row	4:31	4:52	5:12	11
Farmers Carry	1:31	1:50	2:10	11
Sandbag Lunges	0:02	2:59	4:07	11
Wall Balls	3:42	4:21	5:43	11
Roxzone
Roxzone Time	4:07	4:46	6:32	11