🇬🇧Freya Demmon

GBR

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

-8:371:19:51

London Olympia 2026 · Mar 2026

Top 50%#39,622 / 149,285

🇬🇧LondonMar 26

1:19:51#1138

🇩🇪StuttgartOct 25

1:28:28#556

Avg 1:24:09·2 races

HYROXWomen

1:42:21

London Olympia 2026 · Mar 2026

#96,948 / 144,502

🇬🇧LondonMar 26

1:42:21#1565

Avg 1:42:21·1 race

Station Profile

vs 68,763 peers (1:11:51–1:27:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+5.5%

Row+4.4%

SkiErg+3.1%

Weaknesses

Burpees-16.8%

Wall Balls-13.3%

Farmers-9.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:42:21	#1565	#216
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:19:51	#1138	#324
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Oct 2025	1:28:28	#556	#170

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

5:21

Avg

5:46

Slow

6:17

Run 23r

Fast

5:14

Avg

5:33

Slow

5:47

Run 33r

Fast

5:22

Avg

5:53

Slow

6:20

Run 43r

Fast

5:31

Avg

5:56

Slow

6:10

Run 53r

Fast

5:28

Avg

6:05

Slow

6:32

Run 63r

Fast

5:35

Avg

6:01

Slow

6:31

Run 73r

Fast

5:39

Avg

5:59

Slow

6:21

Run 83r

Fast

6:03

Avg

7:33

Slow

9:14

Run Total3r

Fast

45:29

Avg

48:46

Slow

52:11

Best Run3r

Fast

5:14

Avg

5:33

Slow

5:47

Workout Splits

SkiErg3r

Fast

4:30

Avg

4:49

Slow

5:20

Sled Push3r

Fast

1:45

Avg

1:59

Slow

2:27

Sled Pull3r

Fast

3:33

Avg

4:07

Slow

5:06

Burpee Broad Jump3r

Fast

4:22

Avg

6:12

Slow

9:49

Row3r

Fast

4:49

Avg

4:56

Slow

5:10

Farmers Carry3r

Fast

1:48

Avg

2:07

Slow

2:37

Sandbag Lunges3r

Fast

3:31

Avg

4:14

Slow

5:37

Wall Balls3r

Fast

4:29

Avg

5:49

Slow

7:28

Roxzone

Roxzone Time3r

Fast

5:14

Avg

7:17

Slow

9:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:21	5:46	6:17	3
Run 2	5:14	5:33	5:47	3
Run 3	5:22	5:53	6:20	3
Run 4	5:31	5:56	6:10	3
Run 5	5:28	6:05	6:32	3
Run 6	5:35	6:01	6:31	3
Run 7	5:39	5:59	6:21	3
Run 8	6:03	7:33	9:14	3
Run Total	45:29	48:46	52:11	3
Best Run	5:14	5:33	5:47	3
Workout Splits
SkiErg	4:30	4:49	5:20	3
Sled Push	1:45	1:59	2:27	3
Sled Pull	3:33	4:07	5:06	3
Burpee Broad Jump	4:22	6:12	9:49	3
Row	4:49	4:56	5:10	3
Farmers Carry	1:48	2:07	2:37	3
Sandbag Lunges	3:31	4:14	5:37	3
Wall Balls	4:29	5:49	7:28	3
Roxzone
Roxzone Time	5:14	7:17	9:58	3