🇫🇮Freja Sjöblom
FIN
5 races|2 divisions|3 seasons|HYROX PRO, HYROX
HYROXWomen
-0:461:11:21
Copenhagen 2024 · Mar 2024
Top 5%#3,855 / 144,502
🇩🇰CopenhagenMar 24
1:11:21#17
🇸🇪StockholmDec 23
1:12:07#12
Avg 1:11:44·2 races
HYROX PROWomen
Stockholm 2024 · Dec 2024
Top 25%#4,069 / 23,823
Avg 1:16:49·3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇪StockholmPRO | 1:17:31 | #89 | |
| 🇱🇻RigaPRO | 1:18:16 | #12 | |
| 🇸🇪StockholmPRO | 1:14:41 | #14 | |
| 🇩🇰CopenhagenHYROX | 1:11:21 | #17 | |
| 🇸🇪StockholmHYROX | 1:12:07 | #12 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
4:03
Avg
4:38
Slow
5:18
Run 25r
Fast
4:24
Avg
4:33
Slow
4:45
Run 35r
Fast
4:33
Avg
4:45
Slow
4:57
Run 45r
Fast
4:37
Avg
4:48
Slow
5:13
Run 55r
Fast
4:47
Avg
4:56
Slow
5:13
Run 65r
Fast
4:46
Avg
4:53
Slow
5:10
Run 75r
Fast
4:41
Avg
4:53
Slow
5:14
Run 85r
Fast
5:00
Avg
5:15
Slow
5:30
Run Total5r
Fast
37:31
Avg
38:41
Slow
40:03
Best Run5r
Fast
4:24
Avg
4:33
Slow
4:45
Workout Splits
SkiErg5r
Fast
4:35
Avg
4:52
Slow
5:04
Sled Push5r
Fast
1:32
Avg
2:07
Slow
2:35
Sled Pull5r
Fast
4:06
Avg
5:09
Slow
5:48
Burpee Broad Jump5r
Fast
2:53
Avg
3:57
Slow
4:37
Row5r
Fast
4:45
Avg
4:59
Slow
5:09
Farmers Carry5r
Fast
1:40
Avg
1:57
Slow
2:15
Sandbag Lunges5r
Fast
2:58
Avg
3:37
Slow
4:24
Wall Balls5r
Fast
2:59
Avg
3:58
Slow
4:49
Roxzone
Roxzone Time5r
Fast
4:15
Avg
5:30
Slow
6:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:03 | 4:38 | 5:18 | 5 |
| Run 2 | 4:24 | 4:33 | 4:45 | 5 |
| Run 3 | 4:33 | 4:45 | 4:57 | 5 |
| Run 4 | 4:37 | 4:48 | 5:13 | 5 |
| Run 5 | 4:47 | 4:56 | 5:13 | 5 |
| Run 6 | 4:46 | 4:53 | 5:10 | 5 |
| Run 7 | 4:41 | 4:53 | 5:14 | 5 |
| Run 8 | 5:00 | 5:15 | 5:30 | 5 |
| Run Total | 37:31 | 38:41 | 40:03 | 5 |
| Best Run | 4:24 | 4:33 | 4:45 | 5 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:52 | 5:04 | 5 |
| Sled Push | 1:32 | 2:07 | 2:35 | 5 |
| Sled Pull | 4:06 | 5:09 | 5:48 | 5 |
| Burpee Broad Jump | 2:53 | 3:57 | 4:37 | 5 |
| Row | 4:45 | 4:59 | 5:09 | 5 |
| Farmers Carry | 1:40 | 1:57 | 2:15 | 5 |
| Sandbag Lunges | 2:58 | 3:37 | 4:24 | 5 |
| Wall Balls | 2:59 | 3:58 | 4:49 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:15 | 5:30 | 6:43 | 5 |