🇳🇱Freek Bahlke

NED

2 races|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

Top 10%#23,298 / 283,463

🇳🇱RotterdamApr 26

🇳🇱AmsterdamJan 26

Avg 1:14:00·2 races

Station Profile

HYROX · Men

vs 58,376 peers (1:02:33–1:16:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+12.0%

Wall Balls+5.9%

Row+3.8%

Weaknesses

Sled Push-10.5%

SkiErg-7.4%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:09:26	#221	#65
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:18:35	#915	#225

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:42

Avg

3:59

Slow

4:16

Run 22r

Fast

3:56

Avg

4:08

Slow

4:21

Run 32r

Fast

4:14

Avg

6:54

Slow

9:35

Run 42r

Fast

4:15

Avg

4:19

Slow

4:23

Run 52r

Fast

4:26

Avg

4:35

Slow

4:45

Run 62r

Fast

4:27

Avg

4:32

Slow

4:37

Run 72r

Fast

4:13

Avg

4:18

Slow

4:24

Run 82r

Fast

4:51

Avg

4:55

Slow

4:59

Run Total2r

Fast

34:35

Avg

37:39

Slow

40:43

Best Run2r

Fast

3:56

Avg

4:08

Slow

4:21

Workout Splits

SkiErg2r

Fast

4:26

Avg

4:30

Slow

4:35

Sled Push2r

Fast

2:45

Avg

2:46

Slow

2:48

Sled Pull2r

Fast

3:30

Avg

3:55

Slow

4:20

Burpee Broad Jump2r

Fast

4:09

Avg

4:18

Slow

4:27

Row2r

Fast

4:20

Avg

4:22

Slow

4:24

Farmers Carry2r

Fast

1:47

Avg

1:55

Slow

2:03

Sandbag Lunges2r

Fast

4:04

Avg

4:15

Slow

4:26

Wall Balls2r

Fast

4:57

Avg

5:25

Slow

5:53

Roxzone

Roxzone Time2r

Fast

4:47

Avg

4:59

Slow

5:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:42	3:59	4:16	2
Run 2	3:56	4:08	4:21	2
Run 3	4:14	6:54	9:35	2
Run 4	4:15	4:19	4:23	2
Run 5	4:26	4:35	4:45	2
Run 6	4:27	4:32	4:37	2
Run 7	4:13	4:18	4:24	2
Run 8	4:51	4:55	4:59	2
Run Total	34:35	37:39	40:43	2
Best Run	3:56	4:08	4:21	2
Workout Splits
SkiErg	4:26	4:30	4:35	2
Sled Push	2:45	2:46	2:48	2
Sled Pull	3:30	3:55	4:20	2
Burpee Broad Jump	4:09	4:18	4:27	2
Row	4:20	4:22	4:24	2
Farmers Carry	1:47	1:55	2:03	2
Sandbag Lunges	4:04	4:15	4:26	2
Wall Balls	4:57	5:25	5:53	2
Roxzone
Roxzone Time	4:47	4:59	5:12	2