🇳🇱Freek Arnold
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
#181,077 / 283,462
🇳🇱RotterdamApr 26
1:33:22#1843
Avg 1:33:22·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:33:22 | #1843 |
Split Analysis
Running Splits
Run 11r
Fast
4:31
Avg
4:31
Slow
4:31
Run 21r
Fast
4:24
Avg
4:24
Slow
4:24
Run 31r
Fast
5:02
Avg
5:02
Slow
5:02
Run 41r
Fast
5:07
Avg
5:07
Slow
5:07
Run 51r
Fast
5:07
Avg
5:07
Slow
5:07
Run 61r
Fast
5:09
Avg
5:09
Slow
5:09
Run 71r
Fast
10:04
Avg
10:04
Slow
10:04
Run 81r
Fast
6:28
Avg
6:28
Slow
6:28
Run Total1r
Fast
45:48
Avg
45:48
Slow
45:48
Best Run1r
Fast
4:24
Avg
4:24
Slow
4:24
Workout Splits
SkiErg1r
Fast
4:35
Avg
4:35
Slow
4:35
Sled Push1r
Fast
2:23
Avg
2:23
Slow
2:23
Sled Pull1r
Fast
5:25
Avg
5:25
Slow
5:25
Burpee Broad Jump1r
Fast
7:34
Avg
7:34
Slow
7:34
Row1r
Fast
4:43
Avg
4:43
Slow
4:43
Farmers Carry1r
Fast
2:06
Avg
2:06
Slow
2:06
Sandbag Lunges1r
Fast
5:55
Avg
5:55
Slow
5:55
Wall Balls1r
Fast
7:45
Avg
7:45
Slow
7:45
Roxzone
Roxzone Time1r
Fast
7:12
Avg
7:12
Slow
7:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:31 | 4:31 | 4:31 | 1 |
| Run 2 | 4:24 | 4:24 | 4:24 | 1 |
| Run 3 | 5:02 | 5:02 | 5:02 | 1 |
| Run 4 | 5:07 | 5:07 | 5:07 | 1 |
| Run 5 | 5:07 | 5:07 | 5:07 | 1 |
| Run 6 | 5:09 | 5:09 | 5:09 | 1 |
| Run 7 | 10:04 | 10:04 | 10:04 | 1 |
| Run 8 | 6:28 | 6:28 | 6:28 | 1 |
| Run Total | 45:48 | 45:48 | 45:48 | 1 |
| Best Run | 4:24 | 4:24 | 4:24 | 1 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:35 | 4:35 | 1 |
| Sled Push | 2:23 | 2:23 | 2:23 | 1 |
| Sled Pull | 5:25 | 5:25 | 5:25 | 1 |
| Burpee Broad Jump | 7:34 | 7:34 | 7:34 | 1 |
| Row | 4:43 | 4:43 | 4:43 | 1 |
| Farmers Carry | 2:06 | 2:06 | 2:06 | 1 |
| Sandbag Lunges | 5:55 | 5:55 | 5:55 | 1 |
| Wall Balls | 7:45 | 7:45 | 7:45 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:12 | 7:12 | 7:12 | 1 |