🇸🇪Fredrik Nylén

SWE

6 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMen

Stockholm 2024 · Dec 2024

Top 25%#24,373 / 150,811

🇸🇪StockholmDec 24

Avg 1:05:26·1 race

HYROX PROMen

Malaga 2026 · Apr 2026

Top 25%#7,566 / 53,208

🇪🇸MalagaApr 26

🇸🇪StockholmDec 25

🇳🇴OsloSep 25

🇱🇻RigaMay 25

🇩🇰CopenhagenMar 25

Avg 1:10:05·5 races

Station Profile

vs 15,354 peers (1:01:20–1:14:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.3%

Farmers+8.5%

Running+1.2%

Weaknesses

Burpees-11.9%

Row-3.5%

Sled Push-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaPRO	HYROX PRO	Apr 2026	1:08:09	#115	#3
🇸🇪StockholmPRO	HYROX PRO	Dec 2025	1:11:15	#133	#5
🇳🇴OsloPRO	HYROX PRO	Sep 2025	1:08:54	#60	#1
🇱🇻RigaPRO	HYROX PRO	May 2025	1:09:36	#17	#1
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2025	1:12:32	#69	#3
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2024	1:05:26	#102	#44

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

3:37

Avg

4:01

Slow

4:51

Run 26r

Fast

3:52

Avg

4:07

Slow

4:20

Run 36r

Fast

4:03

Avg

4:15

Slow

4:34

Run 46r

Fast

4:04

Avg

4:20

Slow

4:48

Run 56r

Fast

4:11

Avg

4:21

Slow

4:34

Run 66r

Fast

4:06

Avg

4:17

Slow

4:32

Run 76r

Fast

4:07

Avg

4:22

Slow

4:41

Run 86r

Fast

3:50

Avg

4:26

Slow

4:52

Run Total6r

Fast

32:33

Avg

34:07

Slow

36:45

Best Run6r

Fast

3:50

Avg

4:03

Slow

4:20

Workout Splits

SkiErg6r

Fast

3:49

Avg

4:10

Slow

4:28

Sled Push6r

Fast

1:19

Avg

3:00

Slow

3:41

Sled Pull6r

Fast

2:27

Avg

4:10

Slow

4:50

Burpee Broad Jump6r

Fast

3:10

Avg

3:49

Slow

4:13

Row6r

Fast

3:57

Avg

4:19

Slow

4:36

Farmers Carry6r

Fast

1:26

Avg

1:38

Slow

1:44

Sandbag Lunges6r

Fast

3:34

Avg

4:07

Slow

4:39

Wall Balls6r

Fast

3:22

Avg

5:13

Slow

6:01

Roxzone

Roxzone Time6r

Fast

3:30

Avg

4:45

Slow

5:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:37	4:01	4:51	6
Run 2	3:52	4:07	4:20	6
Run 3	4:03	4:15	4:34	6
Run 4	4:04	4:20	4:48	6
Run 5	4:11	4:21	4:34	6
Run 6	4:06	4:17	4:32	6
Run 7	4:07	4:22	4:41	6
Run 8	3:50	4:26	4:52	6
Run Total	32:33	34:07	36:45	6
Best Run	3:50	4:03	4:20	6
Workout Splits
SkiErg	3:49	4:10	4:28	6
Sled Push	1:19	3:00	3:41	6
Sled Pull	2:27	4:10	4:50	6
Burpee Broad Jump	3:10	3:49	4:13	6
Row	3:57	4:19	4:36	6
Farmers Carry	1:26	1:38	1:44	6
Sandbag Lunges	3:34	4:07	4:39	6
Wall Balls	3:22	5:13	6:01	6
Roxzone
Roxzone Time	3:30	4:45	5:41	6